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  • How to Eat Your Way to a Thinner You with ...(01:11)
  • In this edition of EmpowHER's "HER Daily Dose", Michelle King Robson shares a few tips on how you can eat your way to a skinnier you simply by working...
  • Date: May 13, 2012
  • Source: EmpowHER
  • Natural Foods to Reduce Water Weight(01:02)
  • Suffering from excess water weight is uncomfortable, and while there are many causes of water retention, there are a few foods that can help you get r...
  • Date: July 25, 2014
  • Source: Buzz60
  • The Best Healthy Holiday Superfoods(01:09)
  • Eating healthy holiday superfoods will help you avoid unwanted weight gain. Fitness and nutrition expert John Basedow (@JohnBasedow) serves up some of...
  • Date: December 19, 2014
  • Source: Buzz60
  • Feeding Your Family Superfoods(05:03)
  • Superfoods are the opposite of junk food - every mouthful is good for you. Trisha Calvo of Shape Magazine explains how to get your family to eat more ...
  • Date: February 06, 2011
  • Source: Howdini
  • How to Reduce Weight Without Saying No to ...(01:43)
  • Endurance racer and specialist Matt Fitzgerald explains why saying no to temptation might not be the right way to go about losing weight.
  • Date: March 01, 2011
  • Source: Competitor.com

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