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Eating Out without Gaining Weight
Dr. Travis staged an undercover restaurant experiment, using waiters, other customers and Lisa's friends as accomplices, to help Lisa choose healthy f...
February 06, 2011
Midnight Snacking Without Gaining Weight
In this video, nutritionist Janet Brill shares tips on how to have midnight snacking without gaining weight.
July 03, 2011
Eating at McDonald's Without Gaining Weigh...
Nutritionist Alyssa Chicci explains how to eat at McDonald's without gaining weight.
July 25, 2011
How to Quit Smoking Without Gaining Weight
Don't let a fear of packing on the pounds keep you from giving up cigarettes. There are several steps you can take to prevent weight gain while you ki...
December 07, 2011
Does Rewarding Yourself for Exercise Make ...
Sometimes, the gym just isn't paying off, right? You think you can have an extra bite because you worked out -- only to gain weight instead of losing....
November 22, 2013
How to Avoid Gaining Weight After the Wedd...
Packing on the pounds after getting hitched? You're not alone -- married couples tend to gain weight after the wedding.
February 13, 2013
How to Eat More Snack Crackers Without Gai...
Eat twice as many snack crackers for the same number of calories by making this swap.
June 09, 2010
Gaining Weight Over The Holidays? Not Your...
Have you been gaining weight over the holidays? With all of the food and beverages you consume, it's hard not to. But it might not be all your fault.
December 12, 2012
Is Diet Soda Making You Gain Weight?
If you're like a lot of people, you've been drinking diet soda because you think they are better for you than regular sodas. You might A new study fi...
July 31, 2013
Lindsay Lohan Gaining Weight in Rehab
Lindsay Lohan is reportedly gaining weight at the Betty Ford Center because she can't take Adderall, which previously suppressed her appetite.
May 17, 2013
How to Prevent Weight Gain Over the Holida...
Worried about gaining weight over the holidays? Robin Miller, MD, offers five simple tips to prevent weight gain during the holidays.
December 17, 2013
Gain Weight? It's Over.
A new article features married couples dealing with weight change. Some say weight gain is grounds for divorce, but are a few extra pounds really a re...
January 10, 2013
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