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The 5-Minute No-Crunches Workout for Incre...
Tighten and tone your core with this amazing quick workout.
February 08, 2015
Crunches Workout with Holly Rilinger
It's all about the abs in this episode of Kickstart Workout. Certified personal trainer Holly Rilinger has created a killer 6 minute workout that is l...
July 12, 2015
Chest-Press Crunch Workout
Flatten your stomach with this super-crunch
December 30, 2009
Strength Training Program For Women: Crunc...
Get started on a beginner strength training program for women with a crunches workout routine.
March 14, 2012
Table-Top Crunch with Reach Workout
In this 2 Week Turnaround episode we learn the Table-Top Crunch with Reach
December 30, 2009
How to Lose Your Love Handles Workout
A Free online exercise video from diet.com. Along side a regular cardio routine, this Side Physio Ball Crunch workout move will tone your obliques to ...
September 04, 2008
Workout at Home: Crunches
Ever wondered how to do the perfect crunch? Here's a step-by-step guide to correct form.
February 21, 2012
The Better Show
Bye-Bye Belly, Hello Summer
The hard-core ab workout that'll tackle that muffin top in no time.. and get you ready for warm weather clothes.
May 15, 2015
5 Basic Workout Moves to Tone Your Whole B...
Since the First Lady has asked the nation to engage in five healthy actions in honor of the fifth anniversary of her Let’s Move campaign, we’ve put to...
April 29, 2015
Workout Tips To Help You Get Fit For Fall ...
R&B songbird, Mya, heads to David Barton's gym in Soho, NY with her personal trainer Nicole Winhoffer to get 'Fit for Fall'".
October 09, 2013
Work Out With Karlie Kloss: Full-Body Stre...
Supermodel Karlie Kloss and Nike Master Trainer Traci Copeland share a full-body strength routine.
July 22, 2015
Get Killer Abs Without Doing Crunches
Jennifer "JJ Dancer" Johnson shows us five different ways to get killer abs without having to do a single crunch!
February 11, 2015
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