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  • Crossfit Jump Rope Double Unders(02:25)
  • Madeline Mosier of ExtremeFitness.com demonstrating Double Unders with the jump rope.
  • Date: September 09, 2014
  • Source: Extreme Fitness
  • XF Cardio: Jump Rope Double-Unders(01:58)
  • Sean Callahan of ExtremeFitness.com performing double-unders with the jump rope.
  • Date: December 23, 2014
  • Source: Extreme Fitness
  • XF Jump Rope Challenge(01:29)
  • Sean Callahan of ExtremeFitness.com with the Extreme Fitness Jump Rope Challenge.
  • Date: December 23, 2014
  • Source: Extreme Fitness
  • Jump Rope Warm Up(01:32)
  • Sean Callahan of ExtremeFitness.com going through the basic warm up with the jump rope.
  • Date: January 05, 2015
  • Source: Extreme Fitness
  • How to Play Basketball: Jump Rope Exercise(02:37)
  • Learn how to improve your speed, balance and agility with the help of these jump rope exercises geared at helping your basketball skills.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • Jump Rope Without a Rope(02:16)
  • Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
  • Date: January 06, 2010
  • Source: Prevention
  • Usain Bolt Plans to Smuggle Jump Rope Into...(00:49)
  • Strict stadium policies at the Olympics prevent Usain Bolt from jumping rope, a warm up exercise he does before each race. After winning the 100-mete...
  • Date: August 08, 2012
  • Source: The Fumble
  • How to Jump Rope Like a Pro(03:13)
  • Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
  • Date: January 05, 2014
  • Source: Birchbox Men
  • JumpSnaps Ropeless Jump Rope to Lose Weigh...(03:25)
  • E.R. physician Dr. Travis Stork and OB/GYN Dr. Lisa Masterson demonstrate how jumping rope is a great way to burn calories fast. JumpSnaps offers an e...
  • Date: February 14, 2012
  • Source: The Doctors

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