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How to Do an Overhead Shoulder Presses
In this video, Michelle shows you how to perform a basic overhead shoulder press routine, perfect wherever you are!
March 07, 2011
MonkeySee.com - Health
Upper Body Workout Workout with Holly Rili...
It's all about the arms in this episode of Kickstart Workouts. Certified personal trainer Holly Rilinger fires up your upper body with an intense 6 mi...
July 12, 2015
Strongman Shoulder Presses Massive Log and...
While training for a Strongman Competition, this weightlifter attempted to shoulder press a massive log, but when he went to lift the log for a second...
July 15, 2015
CrossFit Exercise: Variations of the Shoul...
Turn a standard shoulder press into a total-body toning move! Annie Thorisdottir, a two-time CrossFit Games champion, shows us some super-effective va...
July 17, 2013
Fitness on the Fly: Shoulder Press
Owner of PEAK Performance in NYC, Joe Dowdell, teaches how to do shoulder presses.
March 19, 2013
James Harrison Performs 1-Handed Shoulder ...
Pittsburgh Steelers linebacker James Harrison recently showed fans his killer workout. Sure, there are a bunch of much younger players in the league, ...
February 13, 2015
How to Do Dumbbell Squats to Shoulder Pres...
Burn a ton of calories and build muscle with this dynamic move.
August 31, 2014
How to Do Dumbbell Shoulder Press
Learn how to perform the Dumbbell Shoulder Press exercise.
December 01, 2011
Step-by-Step Guide to the Shoulder Press
Set yourself up for some serious upper-body strengthening with training tips from a CrossFit Games champ. Annie Thorisdottir walks you through each st...
July 17, 2013
How to Do Behind the Neck Shoulder Presses
Throw out that "NEVER DO THAT" philosophy and discover the proper technique for the Barbell Military press.
March 14, 2013
Muscle & Fitness
Ashtanga Yoga: Shoulder Pressing Pose or B...
Ashtanga Yoga Instructor Kino MacGregor describes the process of learning Buja Pidasana from the Primary Series of Ashtanga Yoga. The complete movemen...
January 17, 2013
Shoulder Presses for Pregnant Women
Exercising is vital to staying healthy during and after pregnancy. Alison Sweeney and OB/GYN Dr. Lisa Masterson demonstrate simple exercise tips while...
February 10, 2011
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