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  • How to Do an Overhead Shoulder Presses(02:01)
  • In this video, Michelle shows you how to perform a basic overhead shoulder press routine, perfect wherever you are!
  • Date: March 07, 2011
  • Source: MonkeySee.com - Health
  • One Arm Dumbbell Shoulder Press(02:16)
  • Sean Callahan of ExtremeFitness.com demonstrating the one arm shoulder press.
  • Date: September 23, 2014
  • Source: Extreme Fitness
  • Dumbbell Shoulder Press(01:36)
  • Sean Callahan of ExtremeFitness.com demonstrating the shoulder press.
  • Date: January 26, 2015
  • Source: Extreme Fitness
  • "Arnold" Shoulder Press(02:17)
  • Adam Michael Brewer of ExtremeFitness.com demonstrating the Arnold shoulder presses.
  • Date: November 10, 2014
  • Source: Extreme Fitness
  • CrossFit Exercise: Variations of the Shoul...(02:19)
  • Turn a standard shoulder press into a total-body toning move! Annie Thorisdottir, a two-time CrossFit Games champion, shows us some super-effective va...
  • Date: July 17, 2013
  • Source: Shape
  • Arnold Shoulder Press(02:02)
  • Sean Callahan of ExtremeFitness.com demonstrating the arnold press.
  • Date: December 15, 2014
  • Source: Extreme Fitness
  • Step-by-Step Guide to the Shoulder Press(01:57)
  • Set yourself up for some serious upper-body strengthening with training tips from a CrossFit Games champ. Annie Thorisdottir walks you through each st...
  • Date: July 17, 2013
  • Source: Shape
  • Ashtanga Yoga: Shoulder Pressing Pose or B...(02:20)
  • Ashtanga Yoga Instructor Kino MacGregor describes the process of learning Buja Pidasana from the Primary Series of Ashtanga Yoga. The complete movemen...
  • Date: January 17, 2013
  • Source: Howdini
  • M&F Raw: Cannonball Delts Barbell Workout(06:17)
  • Every guy wants a set of cannonball delts, and while shoulder presses are critical to build overall mass on the delts, lateral raises are just as impo...
  • Date: March 14, 2013
  • Source: Muscle & Fitness

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