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1 - 12 out of37 results
  • 5 Hacks for a Healthier Summer(01:02)
  • Whether you're trying to tackle stress or reach your fitness goals, now is the time to take charge and make a change. Krystin Goodwin (@Krystingoodwin...
  • Date: June 15, 2015
  • Source: Buzz60
  • The Cognitive Benefits Of Coloring(03:19)
  • We often associate coloring with children, but it's becoming very popular among adults because of its stress-relieving power. We talk to Dr. Ben Micha...
  • Date: July 27, 2015
  • Source: HuffPost Live Highlights
  • A High-Tech Headband to Help Manage Stress(02:40)
  • From jobs to love and money, we all experience stress every day but Toronto-based company InteraXon has created a brainwave headband that could help c...
  • Date: June 11, 2014
  • Source: WSJ Video
  • Productivity Tips: 5 Ways to Restructure Y...(01:34)
  • If you’re feeling strained by the 9-5 grind, you may need to rethink your workday habits. Try these five tips to get the most out of those hours, with...
  • Date: October 19, 2014
  • Source: Birchbox Man
  • Three Easy Tips to Get Rid of Clutter and ...(01:08)
  • If you're drowning in to do's and stressed to the max, decluttering your environment may give you a little relief. Krystin Goodwin (@Krystingoodwin) h...
  • Date: September 25, 2014
  • Source: Buzz60
  • The Yoga Move Thats a Killer for Your Core(01:46)
  • Yoga is great for destressing and now we've got the series of yoga moves with weights to add in huge toning element to your practice. Do the full sun...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • The Yoga Move That Works More Muscles(01:23)
  • You won't believe how every muscle in your body is engaged in this yoga pose with weights. Complete 12-15 reps per circuit. Complete the whole circuit...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • Build Your Biceps While You Ohm(01:05)
  • Goddess pose is great for creating shapely legs. Our new yoga with weights series adds in an upper body lift to get the full body toning benefit. Comp...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • The Yoga Move To Bring Out Your Inner Warr...(01:08)
  • Feeling strong is half the battle in becoming a warrior. Don't be surprised to find yourself channeling your inner warrior with this combination yoga ...
  • Date: July 18, 2014
  • Source: OWNSHOW
  • The Yoga-with-Weights Move Anyone Can Do(01:30)
  • Don't be intimidated by lifting weights. Pair this favorite yoga move with your weight training and get your destressing benefits while you tone your ...
  • Date: July 18, 2014
  • Source: OWNSHOW