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  • Define Your Waistline With This 10-Minute ...(11:03)
  • Pilates is one of the best workouts for whipping the abs into shape. And if you have 10 minutes to spare, we can help you take care of your tummy with...
  • Date: December 18, 2012
  • Source: PopSugar Fitness
  • Health Foods That Hurt Your Waistline(03:11)
  • E.R. physician Dr. Travis Stork and health and wellness expert Jillian Michaels reveal seemingly healthy foods that actually hurt your waistline.
  • Date: December 10, 2011
  • Source: The Doctors
  • You Can Do Abs With Leslie Sansone(05:28)
  • Leslie Sansone teaches the benefits of using this stability ball 2-3 times per week for four weeks. The stability ball will help youtrim inches off yo...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Lighter Blueberry Muffins Recipe(03:03)
  • These muffins are kid-friendly and good for your waistline. Watch Everyday Food Editor Sarah Carey keep calories low by using applesauce and buttermil...
  • Date: May 12, 2013
  • Source: Martha Stewart
  • Banana Cream Cups Recipe(03:02)
  • If banana pudding and tiramisu had a child, this dessert would be it. Everyday Food editor Sarah Carey makes an easy no-bake recipe that’s lighter on ...
  • Date: May 02, 2013
  • Source: Martha Stewart
  • Is Fast Food As Addictive As Drugs?(02:26)
  • We all know fast food and processed products can be detrimental to a diet. But they are not just tempting treats – you could call them highly-enginee...
  • Date: May 08, 2013
  • Source: KTLA
  • New Study on Kids and Adults Cellphone Use...(03:33)
  • In this edition of EmpowHER's "HER Week In Health", Bailey Mosier covers a study that has to do with people who maybe a little too attached to their p...
  • Date: July 31, 2011
  • Source: EmpowHER
  • Trunk Curl Exercises for the Abs(04:18)
  • Leslie Sansone guides you through the basic trunk curl exercise for shaping your waistline.
  • Date: April 09, 2012
  • Source: Gaiam TV
  • How to Make Low-Fat Chicken Tenders(02:13)
  • Even if you're watching your waistline, you don't have to give up your favorite foods. Baked – not fried – chicken tenders can be just as tasty as the...
  • Date: November 08, 2011
  • Source: Howcast

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