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  • Health Foods That Hurt Your Waistline(03:11)
  • E.R. physician Dr. Travis Stork and health and wellness expert Jillian Michaels reveal seemingly healthy foods that actually hurt your waistline.
  • Date: December 10, 2011
  • Source: The Doctors
  • You Can Do Abs With Leslie Sansone(05:28)
  • Leslie Sansone teaches the benefits of using this stability ball 2-3 times per week for four weeks. The stability ball will help youtrim inches off yo...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • John Norcross' 5 Proven Methods to Define ...(02:17)
  • Dr. John Norcross, one of the foremost authorities on self-change, shows readers how to execute and maintain permanent lifestyle changes in 90 days.
  • Date: September 19, 2012
  • Source: Simon&Schuster
  • New Study on Kids and Adults Cellphone Use...(03:33)
  • In this edition of EmpowHER's "HER Week In Health", Bailey Mosier covers a study that has to do with people who maybe a little too attached to their p...
  • Date: July 31, 2011
  • Source: EmpowHER
  • How to Define Your Business Model(02:01)
  • Hattie explains us the importance of defining your business model to earn profits
  • Date: January 10, 2009
  • Source: Small Business School
  • Max Mind Set: Defining Your Fitness Goals(03:12)
  • In this motivational video, Tom Terwilliger stresses the importance of being clear on what your fitness goals are.
  • Date: March 14, 2013
  • Source: Muscle & Fitness
  • Trunk Curl Exercises for the Abs(04:18)
  • Leslie Sansone guides you through the basic trunk curl exercise for shaping your waistline.
  • Date: April 09, 2012
  • Source: Gaiam TV
  • How to Apply Bronzer, Blush and Luminizer(01:51)
  • Our editor Susan Yara is a self-professed bronzaholic, as she calls it, and she believes everyone should use bronzer too. The best way to get a natura...
  • Date: October 01, 2013
  • Source: NewBeauty Live