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  • Learn Basketball: Jumping Exercises(01:33)
  • Learn how to improve your basketball skills with the help of these great jumping exercises. Great for rebounds in game situations as well as endurance...
  • Date: February 14, 2008
  • Source: Court King
  • Learn Basketball: Individual Defense(01:01)
  • Learn the box slide drill to help you perfect your defensive skills on the basketball court.
  • Date: February 14, 2008
  • Source: Court King
  • Learn Basketball: How to Dribble Between Y...(00:57)
  • Once you've got the basics down, you can move on to more advanced moves such as dribbling the ball between your legs. Get started with this drill!
  • Date: February 14, 2008
  • Source: Court King
  • Learn Basketball: Lay Up Drill(02:03)
  • Learn how to lay up with some variations on the jab step, in order to improve your basketball skills.
  • Date: February 14, 2008
  • Source: Court King
  • Learn Basketball: How to Do a Jab Step(01:00)
  • Learn how to perfect your jab step on the basketball court. Don't forget to keep your eyes up during this drill!
  • Date: February 14, 2008
  • Source: Court King
  • Learn Basketball: Bounce Dribbling - Left ...(01:01)
  • Learn how to do a 3 point dribble with your left hand. Don't dribble higher than your knees in order to keep control of the ball.
  • Date: February 14, 2008
  • Source: Court King
  • Learn Basketball: Left-Handed Dribbling(00:32)
  • Learn how to dribble in place using your left hand. If this is your weak hand, it's recommended to do this drill twice in a row.
  • Date: February 14, 2008
  • Source: Court King
  • Learn Basketball: Pressure Pivot Pass(00:52)
  • Learn how to make a pressure pivot pass properly with the help of these great individual passing drills for basketball players.
  • Date: February 14, 2008
  • Source: Court King

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