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  • Kettlebell Workout - Kettlebell Bottom Up ...(01:26)
  • Coach Nick Tumminello, Baltimore Personal Trainer shows you how to perform the Kettlebell Bottom Up Press exercise. The bottom up press is great kettl...
  • Date: August 05, 2010
  • Source: CoachNickT
  • Kettlebell Swing - 3 Form Tips for Better ...(02:52)
  • Coach Nick Tumminello, Baltimore Personal Trainer gives you 3 kettlebell swing tips for a better 1 arm kettlebell swing form. Kettlebell workout
  • Date: August 05, 2010
  • Source: CoachNickT
  • How to Perform a Side Crunch(01:50)
  • Coach Nick Tumminello shows you how to perform the Combat Side Crunch. This exercises is great core training for MMA, BJJ and combat sports conditioni...
  • Date: August 12, 2009
  • Source: CoachNickT