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Club Face Angle on Your Back Swing|12|1
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How to Swing Back to the Rope as a Leading...
Sport Climbing trainer Chris Lindner explains how to swing back to the rope as a leading climber if you fall and cannot reach the rope again. In Climb...
March 02, 2010
How to Assist a Leading Climber Swing Back...
Sport Climbing trainer Chris Lindner shows you how a leading belayer should assist a leading climber swing back, or yard, to the rope after a fall.
March 02, 2010
How to Tone Your Back at Home
Learn some ways to tone your back at home.
January 20, 2013
How to Catch a Beer Bottle Behind Your Bac...
Learn how to catch a beer bottle behind your back from mixologist / flair bartender Chris Cardone in this Howcast video.
August 11, 2013
Yoga Postures to Strengthen Your Back
Yoga Postures To Strengthen Your Back. The stronger your abdominal and back muscles are, the less likely you are to injure your back or suffer from ba...
March 03, 2011
How to Cut Your Back Pain in Half
Paul from CrossFit Eagle Rock joins Dr. Travis to demonstrate exercises that can help reduce your back pain by 57 percent.
October 02, 2012
How to Do a Yoga Twist Lying on Your Back
T today at Bend Yoga Studio, and we're going to demonstrate a Twist Lying on Your Back. Brenna is going to gently draw her knees into her chest, drop...
April 19, 2011
Pilates Exercises for Strengthening Your B...
Karen shows Pilates exercises that help to strengthen your back muscles.
April 24, 2012
Basic Underarm Back Pass in Swing
Terry teaches the basic patterns and techniques of the Swing, such as the basic underarm back pass
July 24, 2009
MonkeySee.com - Dance
How to Exercise Your Back without Using We...
Get the shape and tone of your back that you have always dreamed of without using a single weight. Use VideoJug's easy-to-follow guide every day for j...
March 08, 2011
Tone Your Back With the Lying Overhead Rea...
Standing tall in a bikini will boost your confidence at the beach, and a strong upper back is essential for improving your posture. The lying overhead...
May 22, 2013
3 Ways to Work Your Back and Arms With the...
Getting ready for the backless fashions of Summer - hello halter tops - means it's time to tone the muscles of your back. And for this you will likely...
May 03, 2013
Doctors Save Man's Severed Hand By Attatchin...
40-Million Credit Cards Potentially Hacked A...
Dramatic Video: Bus Riders Overpower Armed...
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