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  • Changing Behavior to Help Women Sleep Bett...(01:22)
  • In this edition of EmpowHER's "HER Daily Dose" Bailey Mosier offers women who struggle to fall asleep at night some tips on how to change their behavi...
  • Date: April 16, 2012
  • Source: EmpowHER
  • How To Sleep Better(01:21)
  • Can't get any shut eye? Consider these tips for a better night's sleep.
  • Date: February 05, 2015
  • Source: HuffPost Canada Studios
  • Tips to Help a Child Sleep Better(03:17)
  • Sleep specialist Dr. Raj Dasgupta reveals the surprising results of a 6-year-old’s actigraphy test. Hear his recommendations to help her and her fami...
  • Date: November 16, 2014
  • Source: The Doctors
  • The Benefits of Blue Light to Sleep Better...(01:14)
  • If you want to sleep better tonight, spend time outside this morning. Robin Miller, MD, explains how exposure to blue light first thing in the morning...
  • Date: March 10, 2014
  • Source: Sharecare
  • Avoid These Foods and Drinks to Sleep Bett...(01:07)
  • If you're having trouble getting the shuteye you need, your diet may be the culprit! Krystin Goodwin (@krystingoodwin) has a few foods to cut from you...
  • Date: January 20, 2015
  • Source: Buzz60
  • What Can I Do to Sleep Better?(02:01)
  • Many multiple sclerosis patients struggle with poor sleep, which aggravates common MS symptoms like stress and fatigue. Kulreet Chaudhary, MD, shares ...
  • Date: March 26, 2014
  • Source: Sharecare
  • Break a Sweat to Sleep Better and Fight De...(00:59)
  • For a better sleep and a brighter mood, break a sweat. Fitness expert Mike Clark, DPT, explains how vigorous exercise that raises your heart rate help...
  • Date: December 30, 2013
  • Source: Sharecare
  • Study Finds Facebook Changes Your Behavior(00:48)
  • We may not even realize it, but researchers suggest we end up changing our behaviors based on the number of likes or comments we get on things we post...
  • Date: November 10, 2014
  • Source: KTLA
  • Cheap Ways to Sleep Better(02:01)
  • If you're one of the millions of Americans with insomnia, here's something to sleep on: the best cure is also the least expensive.
  • Date: August 22, 2014
  • Source: Money Talks News
  • Ross Floate on How to Improve Communicatio...(02:16)
  • In Chapter 11 of 20 in his 2012 interview, branding and design strategist Ross Floate answers "How Are You Learning to Communicate More Effectively?" ...
  • Date: November 14, 2012
  • Source: Capture Your Flag