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  • JWoww's Advanced Body Weight Challenge(02:37)
  • On today's All Star Monday, JWoww and her trainer Brian Blue show you the advanced body weight challenge workout with plenty of reps.
  • Date: April 23, 2014
  • Source: Jwoww - Celebuzz
  • Weekend One-Up: Plate Challenge(01:21)
  • Can you one-up our fitness expert's time? This week's challenge: three moves incorporating a standard weight plate.
  • Date: March 14, 2014
  • Source: Men's Fitness
  • How to Do Burpees(00:46)
  • This weekend's challenge: do as many burpees as you can in 3 minutes.
  • Date: April 25, 2013
  • Source: Men's Fitness
  • Weekend One-Up Challenge: Box Jumps and Bu...(00:46)
  • Reebok CrossFit 5th Ave's Nate Forster throws down another weekend challenge: for time, do 10 rounds of 5 box jumps and 5 burpees.
  • Date: May 24, 2013
  • Source: Men's Fitness
  • Weekend One-Up Press and Pop(00:54)
  • This weekend's challenge: for time, do 7 rounds of 5 strict presses and 5 burpees.
  • Date: September 13, 2013
  • Source: Men's Fitness
  • Crossfit 3-Minute Workout(04:15)
  • In this episode, Crossfit trainer Dre Enriquez takes our host Erik through a three-minute workout with the toughest Crossfit exercises.
  • Date: October 28, 2013
  • Source: GQ
  • Weekend One-Up: Front Squats, Burpees, and...(01:40)
  • PJ Stahl, co-owner of Reebok CrossFit LAB, takes you through a new Weekend One-Up challenge. This week's workout: a 15-minute AMRAP (as many rounds as...
  • Date: October 25, 2013
  • Source: Men's Fitness
  • No-Equipment Total Body Workout(08:37)
  • Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
  • Date: April 16, 2014
  • Source: SELF

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