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  • The Relaxed Burpee(00:32)
  • This burpee variation still gives you a head-to-toe workout, but it's gentler on the joints — especially the knees — than the standard explosive move.
  • Date: May 25, 2015
  • Source: Refinery 29
  • Next Top Trainer Weekend Challenge(02:38)
  • Andy Speer, Men's Health Next Top Trainer winner demonstrates this weekend challenge for you. Think you can beat his time? Only one way to find out.
  • Date: October 02, 2014
  • Source: Men's Health
  • How to Do a Single Arm Burpee(00:38)
  • Want to change up your workout routine? Try doing Single Arm Burpees, a challenging variation on a classic move that works your entire body.
  • Date: March 19, 2015
  • Source: Health.com
  • How to Do a Diagonal Burpee(00:33)
  • Burpees are a great way to work your entire body. This variation on a traditional burpee can help work your core and keep thing interesting.
  • Date: March 19, 2015
  • Source: Health.com
  • How to Do a Burpee(00:37)
  • Need a fat-burning body weight exercise that you can do anywhere? Try burpees. Watch this video to find out the proper form when doing a burpee, which...
  • Date: March 19, 2015
  • Source: Health.com
  • 3 Ways to Do a Burpee(01:12)
  • Get your heart rate roaring with burpees, one of the best body weight exercises for getting in shape. In this video, fitness expert Kristin McGee demo...
  • Date: March 19, 2015
  • Source: Health.com
  • Try This Muay Thai-Inspired Burpee(00:48)
  • Noah Neiman, master trainer at Barry's Bootcamp shares one of his favorite core-sculpting moves.
  • Date: April 24, 2015
  • Source: SELF
  • JWoww's Advanced Body Weight Challenge(02:37)
  • On today's All Star Monday, JWoww and her trainer Brian Blue show you the advanced body weight challenge workout with plenty of reps.
  • Date: April 23, 2014
  • Source: Jwoww - Celebuzz

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