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  • Con Demetriou: Delts and Boxing(05:41)
  • In this video, Con Demtrious takes the Flex Online viewers thru a delts workout and finished off with some unusual exercises for bodybuilding which is...
  • Date: March 13, 2013
  • Source: Flex Online
  • Mai Tai Cocktail Recipe(04:35)
  • Ice has become one of those things that some cocktail geeks can really geek out about. You don’t have to look too hard to find people discussing the s...
  • Date: November 24, 2014
  • Source: Small Screen
  • XF Box Jump Challenge(01:43)
  • Sean Callahan of ExtremeFitness.com demonstrates the one minute box jump challenge.
  • Date: December 23, 2014
  • Source: Extreme Fitness
  • XF Box Jump Challenge(01:43)
  • Sean Callahan of ExtremeFitness.com demonstrates the one minute box jump challenge.
  • Date: November 17, 2014
  • Source: Extreme Fitness
  • Classic Mai Tai Cocktail Recipe(02:32)
  • The Savory's Pete Capella shows us how to make the legendary Mai Tai cocktail – a Tiki classic.
  • Date: July 16, 2014
  • Source: The Savory
  • Hong Kong Protest Leaders Surrender(01:39)
  • Leaders of the pro-democracy protest movement in Hong Kong called for students to retreat from demonstration sites and said they would be surrendering...
  • Date: December 02, 2014
  • Source: Reuters
  • How to Make a Traditional Tiki Mai Tai(02:06)
  • It's one of the most misunderstood drinks out there, but contrary to its Tiki-friendly front, a real mai tai doesn't contain any tropical fruit juices...
  • Date: August 14, 2014
  • Source: GQ
  • Cardio Running Tips(01:31)
  • Sean Callahan of ExtremeFitness.com giving some tips to mix up your cardio workout with some intervals of jogging and sprinting.
  • Date: September 23, 2014
  • Source: Extreme Fitness
  • Exclusive 'Man of Tai Chi' Preview - Tiger...(01:11)
  • Set in modern Beijing, MAN OF TAI CHI marks Keanu Reeves’ directorial debut. The film, also starring Reeves, follows the spiritual journey of a young...
  • Date: October 21, 2013
  • Source: Moviefone Clips
  • The FIRM Burn and Shape(04:25)
  • The Burn & Shape workout combines the calorie burning benefit of cardio with the complete body shaping benefit of weighted exercises. Quick changes fr...
  • Date: March 05, 2015
  • Source: Gaiam TV

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