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  • Buffalo Chicken Salad(07:47)
  • Want food for the big game that’s delicious and healthy? Score! Canyon Ranch Corporate Chef Scott Uehlein demonstrates how to make buffalo chicken sal...
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • Whole Wheat Buttermilk Pancakes(08:32)
  • Canyon Ranch Corporate Chef Scott Uehlein and his daughter demonstrate how to make healthy, kid-friendly whole-wheat buttermilk pancakes.
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • Using Stress for Energy(02:14)
  • Jeffrey Rossman, PhD, Director of Life Management at Canyon Ranch in Lenox, Mass. discusses how channeling stress in a constructive way can result in ...
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • Recovery Rituals to Manage Stress(01:17)
  • Jeffrey Rossman, PhD, Director of Life Management at Canyon Ranch in Lenox, Mass. explains how to bounce back from stressful situations by incorporati...
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • Modulating Your Stress Response(01:33)
  • Jeffrey Rossman, PhD, Director of Life Management at Canyon Ranch in Lenox, Mass. talks about handling your stress response as it’s happening through ...
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • Managing Stress(01:17)
  • Jeffrey Rossman, PhD, Director of Life Management at Canyon Ranch in Lenox, Mass. discusses the negative impact of stress, as well as some surprising ...
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • Using Biofeedback to Manage Stress(01:24)
  • Jeffrey Rossman, PhD, Director of Life Management at Canyon Ranch in Lenox, Mass. explains the use of biofeedback in recognizing and managing stress r...
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • How to Bake Coconut Macaroons(05:30)
  • Canyon Ranch Corporate Chef Scott Uehlein demonstrates how to make easy coconut macaroons that are lower in fat and calories than the classic recipe, ...
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • How to Make Salsa(04:53)
  • Canyon Ranch Corporate Chef Scott Uehlein demonstrates how to incorporate more fruits and vegetables into your diet with easy-to-make fresh salsa.
  • Date: January 15, 2013
  • Source: Canyon Ranch
  • A Guide to Cooking Greens(04:25)
  • Green, leafy vegetables can be a tough sell, especially to kids. Corporate Chef Scott Uehlein simplifies cooking greens — kale, rapini, chard and spin...
  • Date: January 15, 2013
  • Source: Canyon Ranch

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