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Canned Beans and Nutrition
Are canned beans good for you? My answer is going to be yes. Beans, such as pinto beans or kidney beans or black beans that come in a bag and are dry,...
September 05, 2011
Eat Pinto Beans For Lower Cholesterol
If you're battling high cholesterol, add the humble pinto bean to your menus. Robin Miller, MD, reveals how pinto beans can help lower cholesterol in ...
October 17, 2013
5 Detoxing Foods to Spring Clean Your Body
Detoxing doesn't have to be about juicing or depriving yourself of solid foods. Weight Loss Specialist Dr. Sue Decotiis, shares five ways to cleanse ...
April 22, 2015
3 Iron-Rich Foods You Should Be Serving Up
Iron-deficiency is a a common condition among women, children, and teens who don’t eat enough iron-rich foods. Iron is essential to key bodily functio...
December 15, 2013
Why Beans Are Great for The Heart
Is the old saying about beans and your heart really true? Get the answer along with more fascinating facts about beans.
November 17, 2011
The Crazy Amount of Sugar Hiding in Random...
Sure there's a lot of sugar in Coke, but baked beans??
March 12, 2014
Top Five Belly Busting Foods
'A lean belly starts in the kitchen, not in the gym', E.R. physician Dr. Travis Stork says. Go grocery shopping with Dr. Travis as he reveals his top-...
February 01, 2012
The Nutrition Benefits of Legumes
Wellness Director for Sodexo’s School Services, Roxanne Moore, shares the secret behind legumes health benefits.
September 21, 2011
MonkeySee.com - Parenting
How to Avoid the Side Effect of Beans
Nutrition expert Dr. Ann discusses the health benefits of beans and why she considers them the most underutilized superfood. She also offers tips for...
January 12, 2011
Green Coffee Beans to Lose Weight
Green coffee beans are merely unroasted coffee beans; however, research shows that adding one green coffee capsule to your weight-loss plan can help y...
May 25, 2012
Swap Beans for Meat in Your Chili
Getting most of your protein from meat - be it poultry, pork, or ground beef -- could boost your risk of kidney cancer by 20 to 30 percent. In this vi...
October 28, 2013
The Benefits of Healthy Carbs
Many people count their carbs and worry what carbohydrates will do to their waistline. But did you know some carbs are actually good for you, can spee...
September 22, 2013
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