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  • Heart Opening Yoga Flow(05:22)
  • On this episode of Conscious Living®, I share one of my favorite heart-opening yoga sequences. By aligning the breath with body, mind and spirit, this...
  • Date: February 05, 2015
  • Source: ConsciousLivingTV
  • Standing Yoga Flow for Pregnant Women(11:39)
  • Learn how to practice yoga whilst you are pregnant. Katy Appleton shows you how to do a standing flow.
  • Date: October 14, 2014
  • Source: TONIC
  • Yoga Flow for Happy Hips(07:57)
  • Wring out all the tightness in your hips with this quick routine from yoga guru Heidi Kristoffer!
  • Date: August 28, 2014
  • Source: Shape (inactive)
  • Prenatal Yoga Standing Flow Pose(01:57)
  • This is a safe yoga pose for pregnancy, to promote a happy, healthy pregnancy. Use this standing yoga flow to create a peaceful mind, a strong body,...
  • Date: May 22, 2013
  • Source: Fit Pregnancy (inactive)
  • Ignite Calorie Burn Workout(04:52)
  • Master instructor Emily Welsh gets you firmed up fast with high-energy cardio combos plus sculpting. Ignite Calorie Burn goes beyond other workouts by...
  • Date: February 05, 2012
  • Source: Gaiam TV
  • Brian Nguyen's 1000 Calorie Burning Workou...(04:19)
  • When it comes to fitness, it seems what’s old is new! Blast fat and build muscle all at once using your own body weight and velocity. Certified person...
  • Date: July 07, 2012
  • Source: The Doctors
  • 15-Minute Energizing Yoga Workout(02:46)
  • This quick yoga workout will leave you feeling energized and ready to conquer your day.
  • Date: March 12, 2015
  • Source: Women's Health
  • Curvy Yoga: Mountain Flow Poses(02:08)
  • Follow along as Curvy Yoga founder Anna Guest-Jelly shares tips on making yoga more comfortable for those with a little bit more to love. Anna guides ...
  • Date: November 12, 2013
  • Source: spryliving
  • The FIRM 500 Calorie Burn(05:34)
  • Join the FIRM fitness instructor, Kelsie Daniels in a preview of a killer calorie burning workout.
  • Date: January 20, 2013
  • Source: Gaiam TV
  • Yoga Thought Flow - Headstand with Chrissy...(04:41)
  • Gain an understanding of the alignment and strength needed to go upside-down into Sirsasana with control and awareness. Learn about headstands with ch...
  • Date: October 02, 2012
  • Source: Gaiam TV
  • Prenatal Yoga Hands & Knees Flow Poses(02:14)
  • These yoga poses are safe for every trimester of pregnancy. Use them to stretch your back and create a peaceful mind, a strong body, and a deep connec...
  • Date: June 12, 2013
  • Source: Fit Pregnancy (inactive)

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