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1 - 12 out of7649 results
  • How to Do a Bulgarian Split Squat(00:44)
  • Take your regular squat up a notch with this butt- and thigh-toning variation
  • Date: March 14, 2013
  • Source: Shape (inactive)
  • How to Do Split Squat Rotations(00:28)
  • Health editor Cynthia Sass shows you a move that works out your arms and legs at the same time.
  • Date: March 20, 2014
  • Source: Health.com
  • Split Squat Cable Row Exercise(01:02)
  • Competitor's Tim Crawley shows you how to do the split squat cable row exercise in this edition of the Monday Minute.
  • Date: March 10, 2011
  • Source: Competitor.com
  • Slideboard Split Squat Exercise(00:57)
  • Competitor's Tim Crowley explains how to do the Slideboard Split Squat in this edition of the Monday Minute.
  • Date: March 01, 2011
  • Source: Competitor.com
  • How to Do the Overhead Split Squat(01:09)
  • Competitor.com's Tim Crowley explains how to do the overhead split squat for runner's training off season.
  • Date: February 17, 2011
  • Source: Competitor.com
  • 6-Minute Super Squat Workout(06:51)
  • Join Shape fitness editor-at-large Jay Cardiello for this 6-minute sculpting routine that targets your glutes, hamstrings, and quads from every angle!
  • Date: July 08, 2014
  • Source: Shape (inactive)
  • Static Squat Workout(04:15)
  • Audience member Beth and OB/GYN Dr. Lisa Masterson go back-to-back in a static squat contest.
  • Date: September 12, 2012
  • Source: The Doctors