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1 - 12 out of6016 results
  • Bulgarian Split Squat(01:55)
  • Sean Callahan of ExtremeFitness.com performing the Bulgarian split squat.
  • Date: January 26, 2015
  • Source: Extreme Fitness
  • How to Do Split Squat Rotations(00:28)
  • Health editor Cynthia Sass shows you a move that works out your arms and legs at the same time.
  • Date: March 20, 2014
  • Source: Health.com
  • Split Squat Cable Row Exercise(01:02)
  • Competitor's Tim Crawley shows you how to do the split squat cable row exercise in this edition of the Monday Minute.
  • Date: March 10, 2011
  • Source: Competitor.com
  • Slideboard Split Squat Exercise(00:57)
  • Competitor's Tim Crowley explains how to do the Slideboard Split Squat in this edition of the Monday Minute.
  • Date: March 01, 2011
  • Source: Competitor.com
  • How to Do the Overhead Split Squat(01:09)
  • Competitor.com's Tim Crowley explains how to do the overhead split squat for runner's training off season.
  • Date: February 17, 2011
  • Source: Competitor.com
  • 6-Minute Super Squat Workout(06:51)
  • Join Shape fitness editor-at-large Jay Cardiello for this 6-minute sculpting routine that targets your glutes, hamstrings, and quads from every angle!
  • Date: July 08, 2014
  • Source: Shape
  • Blast Your Abs with a Single Move!(01:03)
  • The isometric split squat is a simple technique to build serious lower-body muscle. It increases the time your glutes, hamstrings, and quads are under...
  • Date: October 30, 2014
  • Source: Men's Health