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Best Outdoor Workout Moves
CrossFit is all the rage these days, and we went straight to the source - Brick CrossFit LA - to find out some of the best ways to incorporate its no...
April 06, 2012
Alison Sweeney's Outdoor Workout
No gym membership? No problem! Actress, TV host and mother Alison Sweeney shows how to make the outdoors your personal gym and perform a full-body wor...
May 31, 2012
How to Perform an Outdoor Workout Program
Join Watchmojo to learn a great outdoor workout program to keep yourself fit.
September 21, 2009
Outdoor Arm Toning Workout
Add these two simple upper-body strength moves to your outdoor workout.
November 22, 2010
Cheerleader Teaches Anchor Workout Moves
As part of Be Well Washington, a Seattle Seahawks cheerleader is at Q13 Fox demonstrating a few workout moves that encourage fitness and health.
October 07, 2013
Salsa Workout Moves for Beginners
Salsa provides an ultimate dance workout: the moves are cardio-intensive and fun. Roni Proter demonstrates salsa steps for beginners.
April 30, 2012
Best Outdoor Activities in Martha's Vineya...
Looking for a new outdoor adventure? Plum Correspondent Jason Oosthuizen shows us everything from kite boarding to frisbee golf as he explores some of...
November 16, 2010
Jane Fonda’s Workout Moves Revamped and St...
Jane Fonda is back, and she's rounded some trainers to revamp her Workout brand! Yoga expert Tara Stiles, celebrity trainer Jeanette Jenkins, and Tone...
December 15, 2010
Household Cleaning Workout Moves
Carolyn Barnes, an exercise devotee and fellow busy mom, developed the cLEAN Momma Routine, which helps busy moms workout while they clean the house. ...
August 05, 2010
Tips for an Instant Mood-Boost
Why outdoor workouts are good for your mind as well as your body.
December 14, 2010
Outdoor Bleacher Workout
A fun, outdoor program that challenges the entire body in strength, endurance, and creativity must include these four "C's": Cardio, Circuits, Compoun...
May 20, 2010
3 Low-Impact Workout Moves That Leave You ...
Two instructors from the Dailey Method demonstrate three works outs: Plank into pushups, triceps work, and abdominal work.
July 29, 2013
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