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  • Benefits of a Fitness Coach(01:17)
  • In this video, coach Marissa Tiamfook talks about the benefits of having a fitness coach.
  • Date: July 13, 2011
  • Source: GeoBeats
  • Fitness Tips for Healthy Aging(01:46)
  • Fitness expert John Basedow explains the benefits of fitness on your overall health and it's effects on slowing the aging process.
  • Date: October 09, 2011
  • Source: MonkeySee.com - Health
  • CGRundertow ZUMBA FITNESS RUSH for Xbox 36...(03:28)
  • Zumba Fitness Rush review. Classic Game Room presents a CGRundertow review of Zumba Fitness Rush from Zoe Mode and Majesco for the Xbox 360. A fitness...
  • Date: May 15, 2014
  • Source: CGRundertow
  • How to Be Fit at 40—and Beyond!(01:45)
  • Wondering how to look and feel great after 40? It all comes down to this one great tip that has serious benefits and that any of us can follow.
  • Date: January 13, 2014
  • Source: Knowmore.TV
  • How Yoga Delivers Many Mind-Body Benefits(03:43)
  • Yoga is ideal for developing and improving flexibility, strength, balance and fitness, even though it’s a nonaerobic form of exercise. It also helps u...
  • Date: December 06, 2012
  • Source: Mind Your Body TV
  • The Benefits of Exercising(01:04)
  • Plastic surgeon Dr. Drew Ordon explains the many physiological and psychological benefits of exercise.
  • Date: October 24, 2010
  • Source: The Doctors
  • The Unique Relationship Between Fitness In...(03:08)
  • As fitness instructors focus more on building their own followings, they end up with a sort of "groupie" network of class attendees. Katie Rosman expl...
  • Date: September 05, 2012
  • Source: WSJLive

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