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  • The Superfood Pasta Topper(01:05)
  • This recipe for Kale Pesto is a guiltless way to get that nutty, parmesean flavor that we love about pesto with the added health benefits of Kale. Ge...
  • Date: February 04, 2015
  • Source: Harvest Day
  • Eat Food, not Vitamins(00:59)
  • Many doctors say if you eat a balanced diet, you don’t need to take vitamins at all. Here are five foods you’ll want to add to your shopping list the ...
  • Date: July 07, 2015
  • Source: Ivanhoe
  • Feel-Better Foods to Add to Your Diet(04:38)
  • Nutritionist Yuri Elkaim shares foods you should add to your diet that could help prevent diabetes, heart disease and dementia. Enter for a chance ...
  • Date: April 16, 2015
  • Source: The Doctors
  • Kale: How Super Is the Super Food?(02:39)
  • While kale is packed with iron and antioxidants, researchers are finding that too much kale may not be such a health thing, especially for woman.
  • Date: February 05, 2014
  • Source: KDVR
  • 3 Ways to Eat More Kale(03:00)
  • Kale is a great source of vitamins, minerals and antioxidants, but it may not be your favorite thing to eat all on its own. Here's three ways to inco...
  • Date: September 18, 2013
  • Source: WGNO
  • This Will Make You a Broccoli Convert for ...(02:39)
  • Registered Dietitian and author Janis Jibrin tells us the most compelling reason why we should eat broccoli multiple times per week.
  • Date: November 22, 2014
  • Source: OWNSHOW
  • The Healthiest Way to Prepare Vegetables(01:44)
  • Registered Dietitian Janis Jibrin has researched the types of ways we cook our vegetables, and the effect it has on the nutritional level of the food....
  • Date: November 22, 2014
  • Source: OWNSHOW
  • Do You Throw Away the Healthiest Part of Y...(02:14)
  • Do you eat a lot leafy green vegetables? Did you know there is a one of them that is more healthy than the other and that most people discard it? Regi...
  • Date: November 22, 2014
  • Source: OWNSHOW