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  • Kale: How Super Is the Super Food?(02:39)
  • While kale is packed with iron and antioxidants, researchers are finding that too much kale may not be such a health thing, especially for woman.
  • Date: February 05, 2014
  • Source: KDVR
  • 3 Ways to Eat More Kale(03:00)
  • Kale is a great source of vitamins, minerals and antioxidants, but it may not be your favorite thing to eat all on its own. Here's three ways to inco...
  • Date: September 18, 2013
  • Source: WGNO
  • This Will Make You a Broccoli Convert for ...(02:39)
  • Registered Dietitian and author Janis Jibrin tells us the most compelling reason why we should eat broccoli multiple times per week.
  • Date: November 22, 2014
  • Source: OWNSHOW
  • The Healthiest Way to Prepare Vegetables(01:44)
  • Registered Dietitian Janis Jibrin has researched the types of ways we cook our vegetables, and the effect it has on the nutritional level of the food....
  • Date: November 22, 2014
  • Source: OWNSHOW
  • Do You Throw Away the Healthiest Part of Y...(02:14)
  • Do you eat a lot leafy green vegetables? Did you know there is a one of them that is more healthy than the other and that most people discard it? Regi...
  • Date: November 22, 2014
  • Source: OWNSHOW
  • Kale Health Benefits(01:41)
  • Dr. Ann Kulze, compares 100 calories of sirloin steak to 100 calories of kale for vitamins, minerals, antioxidants AND protein.
  • Date: December 30, 2009
  • Source: ICYOU.com
  • Health Benefits of Green Vegetables(01:18)
  • Master gardener William Moss discusses the benefits of certain greens you that have been shown to help fight cancer.
  • Date: May 20, 2012
  • Source: MonkeySee.com - Food
  • Top 10 Healthiest Foods(06:57)
  • A healthy lifestyle begins with a healthy diet. Join WatchMojo.com as we count down our picks for the top 10 healthiest foods.
  • Date: November 30, 2014
  • Source: WatchMojo

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