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Leslie Sansone's Basic Leg Exercises
Leslie Sansone guides you through some leg exercises that will prepare your leg muscles for more intense exercises.
April 09, 2012
All-Fours Leg Swing Exercise
Celebrity fitness trainer Tracy Anderson shows how to do the 'All-Fours Leg Swing' exercise. You'll want to go all in on this as it combines a leg lif...
March 23, 2014
Plank With Arm and Leg Lift Exercise
Celebrity fitness trainer Tracy Anderson shows how to do a 'Plank With Arm/Leg Lift' exercise. This challenging move targets the upper back, chest, si...
March 23, 2014
315lb Stiff-Legged Dead Lifts Leg Exercise
Watch this amazing 315 pounds stiff legged dead lifts exercise with Flex Online.
March 13, 2013
'DLB Warhouse Gym Camp': Leg Exercises
FLEXonline visits Dana Lynn Bailey's 'Warhouse Gym Camp' where fans spend the day training with Ms. Physique Olympia! Here in part 5, DLB shares her a...
February 13, 2014
Basic Contortion Moves: Leg Flexibility Ex...
Leslie Tipton and Ariana Ferber demonstrate how to perform a leg flexibility move, so you would be able to do basic contortion exercises and keep fit.
October 02, 2011
Phil Heath Thoughts After Leg Killing Exer...
Very excited to post more of my thoughts both training and nutrition going into this year's Olympia.
June 17, 2015
Learn how to Get Fit For Your Wedding - Le...
Learn how to get fit for your wedding - leg exercises in this video with Angel Stone.
July 07, 2009
MonkeySee.com - Relationships
How to Do the Leg Drop Exercise
Get flat abs fast with this exercise that works your entire core. In this video, yoga expert Kristin McGee shows how to do a leg drop. Throughout this...
March 13, 2015
Yoga Workout: Leg Exercises
Yoga trainer Amanda Murdock demonstrates an at-home yoga routine that will have your quads and hamstrings burning in minutes
April 16, 2014
4 Calorie-Torching Leg and Butt Exercises
Get ready to break out those short-shorts! These plyometric moves from Nora Tobin are sure to slim down your legs and butt. Watch this video to learn ...
July 23, 2015
Ab Exercise - Leg Lowering Exercise
How to do Abs video series by personal trainer, Margie Weiss - Ab Exercise - Leg Lowering Exercise
August 16, 2009
MonkeySee.com - Sports
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