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  • Adding Balance Exercises To Your Workout R...(00:38)
  • In addition to weight training and cardio, here are some great balance exercises to add to your routine! From Celebrity fitness trainer Terri Walsh as...
  • Date: October 10, 2012
  • Source: Mondays with Marlo
  • Guy Balances Inversion Table on Chin(00:15)
  • This guy's ability to balance exercise equipment on his face is so impressive that he has his own theme song to go along with the trick.
  • Date: November 05, 2014
  • Source: JukinMedia
  • Squat Shoulder Press with Single Leg Balan...(02:12)
  • Join Mimi Saraiva for an exercise that focuses on coordination through both the upper and lower body, strengthening and sculpting your shoulders, bice...
  • Date: October 14, 2010
  • Source: SignatureTrainers
  • Balance Exercises on the Bosu Ball(01:30)
  • Danny Walton demonstrates how to utilize a bosu ball trainer, in order stay in shape for the winter.
  • Date: November 16, 2010
  • Source: PlumTV
  • TRX Crossing Balance Lunge Exercise(01:35)
  • Mary Lou Schell shows you how to do the TRX Single Leg Squat and the TRX Crossing Balance Lunge exercises in this editions of the Monday Minute.
  • Date: March 10, 2011
  • Source: Competitor.com
  • Petra's Balance Challenge Exercise(05:28)
  • Spry Fitness Coach Petra Kolber will help you tighten your core, strengthen your legs, shape your shoulders, and build balance.
  • Date: October 11, 2012
  • Source: spryliving
  • Cardio Balance Ball Exercises(05:40)
  • Fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus o...
  • Date: February 06, 2012
  • Source: Gaiam TV
  • How To Balance Diet And Exercise(00:58)
  • In this video, we learn about obesity and weight issues in our society, and how to balance dieting and exercising.
  • Date: August 04, 2009
  • Source: MonkeySee.com - Health
  • Single Leg Balance Shoulder Press Exercise(01:37)
  • Join Antoine Dillard for an exercise that utilizes balance while targeting your upper body by strengthening your shoulder muscles.
  • Date: October 14, 2010
  • Source: SignatureTrainers

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