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Single Leg Glute Balance Exercise
At-home single leg glute balance workout.
September 16, 2014
Adding Balance Exercises To Your Workout R...
In addition to weight training and cardio, here are some great balance exercises to add to your routine! From Celebrity fitness trainer Terri Walsh as...
October 10, 2012
Mondays with Marlo
Balance Exercise for a Good Posture
Is your posture as good as it could be? Try this move to look taller and slimmer.
December 14, 2010
Guy Balances Inversion Table on Chin
This guy's ability to balance exercise equipment on his face is so impressive that he has his own theme song to go along with the trick.
November 05, 2014
Squat Shoulder Press with Single Leg Balan...
Join Mimi Saraiva for an exercise that focuses on coordination through both the upper and lower body, strengthening and sculpting your shoulders, bice...
October 14, 2010
Balance Exercises on the Bosu Ball
Danny Walton demonstrates how to utilize a bosu ball trainer, in order stay in shape for the winter.
November 16, 2010
TRX Crossing Balance Lunge Exercise
Mary Lou Schell shows you how to do the TRX Single Leg Squat and the TRX Crossing Balance Lunge exercises in this editions of the Monday Minute.
March 10, 2011
Petra's Balance Challenge Exercise
Spry Fitness Coach Petra Kolber will help you tighten your core, strengthen your legs, shape your shoulders, and build balance.
October 11, 2012
Cardio Balance Ball Exercises
Fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus o...
February 06, 2012
How to Do the Balance Chop Exercise
In this bonus move, watch as Chris Freytag shows you the benefits of the Balance Chop.
January 05, 2010
How To Balance Diet And Exercise
In this video, we learn about obesity and weight issues in our society, and how to balance dieting and exercising.
August 04, 2009
MonkeySee.com - Health
Single Leg Balance Shoulder Press Exercise
Join Antoine Dillard for an exercise that utilizes balance while targeting your upper body by strengthening your shoulder muscles.
October 14, 2010
Towing Company Offers Free Rides For Tipsy...
Hundreds Attend Wake For Slain NYPD Officer...
Boys, Each In Need Of New Heart, Become Best...
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