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  • The Importance of Good Posture(02:23)
  • Chiropractor Dr. Christine Hoffmann explains the importance of good posture.
  • Date: July 05, 2011
  • Source: The Doctors
  • Strap on 'LUMOback' to Remember Good Postu...(01:13)
  • LUMOback is a flexible sensor strap that looks a lot like a heart rate monitor, except instead of tracking your beats per minute, it tracks your postu...
  • Date: June 30, 2012
  • Source: Mashable
  • Good and Bad Training Posture(08:44)
  • Amy invited a trainer to show you what a good and bad posture is. She also explains what the connection is between mp3 players and lightening.
  • Date: August 23, 2010
  • Source: WithAmyMac
  • How to Walk in High Heeled Boots(01:00)
  • high heeled boots are a fashion staple, so learn how to properly walk in heels with good posture and a lot of comfort.
  • Date: May 01, 2012
  • Source: Howcast
  • Tim Gunn Offers Posture Tips(02:19)
  • Tim Gunn joins Alicia on set to offer some tips on maintaining good posture.
  • Date: February 25, 2013
  • Source: HuffPost Live Highlights
  • Squat to Knee Lift Workout for Pregnant Wo...(01:06)
  • When pregnant it is important to strengthen your legs and hips which will prepare your body to carry the added weight of pregnancy and help you mainta...
  • Date: March 12, 2013
  • Source: Fit Pregnancy
  • HER Week in Health on Family Meals' Benefi...(02:44)
  • In this edition of EmpowHER's "HER Week in Health", for the week of July 15, 2011, Bailey Mosier covers a study that may link the increased popularity...
  • Date: December 05, 2011
  • Source: EmpowHER
  • Simone De La Rue(24:27)
  • Celebrity fitness trainer Simone De La Rue joined Marlo Thomas this week on Mondays With Marlo to share her extensive fitness knowledge, give weight l...
  • Date: April 28, 2013
  • Source: Marlo Thomas
  • How to Find a Neutral Pelvic Position in P...(01:55)
  • Neutral pelvis is important in Pilates as it helps you maintain good spine posture and helps you connect the correct muscles for your core stability. ...
  • Date: August 09, 2012
  • Source: videojug Beauty&Style
  • Golf Chipping Tips - Golf is Hard TV(06:10)
  • In our 2nd chipping episode, Golf is Hard TV continues to teach you the basics of good posture, grip and how to properly chip the golf ball around the...
  • Date: April 05, 2009
  • Source: golfishardtv
  • How to Do Standing Elbow Curls(06:42)
  • One of the exercises that you can do to get a good posture is the standing elbow curls. Amy will also show you how to make a healthy hummus dip.
  • Date: August 23, 2010
  • Source: WithAmyMac

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