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Balance Exercise for a Good Posture
Is your posture as good as it could be? Try this move to look taller and slimmer.
December 14, 2010
The Importance of Good Posture
Chiropractor Dr. Christine Hoffmann explains the importance of good posture.
July 05, 2011
Strap on 'LUMOback' to Remember Good Postu...
LUMOback is a flexible sensor strap that looks a lot like a heart rate monitor, except instead of tracking your beats per minute, it tracks your postu...
June 30, 2012
Good and Bad Training Posture
Amy invited a trainer to show you what a good and bad posture is. She also explains what the connection is between mp3 players and lightening.
August 23, 2010
How to Walk in High Heeled Boots
high heeled boots are a fashion staple, so learn how to properly walk in heels with good posture and a lot of comfort.
May 01, 2012
Tim Gunn Offers Posture Tips
Tim Gunn joins Alicia on set to offer some tips on maintaining good posture.
February 25, 2013
HuffPost Live Highlights
Squat to Knee Lift Workout for Pregnant Wo...
When pregnant it is important to strengthen your legs and hips which will prepare your body to carry the added weight of pregnancy and help you mainta...
March 12, 2013
HER Week in Health on Family Meals' Benefi...
In this edition of EmpowHER's "HER Week in Health", for the week of July 15, 2011, Bailey Mosier covers a study that may link the increased popularity...
December 05, 2011
Simone De La Rue
Celebrity fitness trainer Simone De La Rue joined Marlo Thomas this week on Mondays With Marlo to share her extensive fitness knowledge, give weight l...
April 28, 2013
How to Find a Neutral Pelvic Position in P...
Neutral pelvis is important in Pilates as it helps you maintain good spine posture and helps you connect the correct muscles for your core stability. ...
August 09, 2012
Golf Chipping Tips - Golf is Hard TV
In our 2nd chipping episode, Golf is Hard TV continues to teach you the basics of good posture, grip and how to properly chip the golf ball around the...
April 05, 2009
How to Do Standing Elbow Curls
One of the exercises that you can do to get a good posture is the standing elbow curls. Amy will also show you how to make a healthy hummus dip.
August 23, 2010
Local Boy Scout Ejected Due to Sexuality
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