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  • 2 Mile High Calorie Burn Walking Exercise(04:24)
  • High Calorie Burn is part of a unique routine that allows walking for exercise to be accomplished right inside the home. High Calorie Burn goes on a c...
  • Date: April 09, 2012
  • Source: Gaiam TV
  • Pros and Cons of Low-Calorie Foods(05:01)
  • Low fat and low calorie foods fall into what I call a category of 'food products'. Really what I work with is the difference between food and food pro...
  • Date: September 05, 2011
  • Source: GeoBeats
  • 5 Calorie-Saving Food Swaps(00:59)
  • The average woman needs 1,800 to 2,400 calories per day. But to lose weight, you need to cut a few calories off those numbers. We’ll give you five foo...
  • Date: March 11, 2015
  • Source: Ivanhoe
  • The Healthiest Fast Food Options(01:05)
  • When you're traveling, you may lose sight of eating healthy, but there are a few lower calorie fast food options that aren't terrible for you. Krystin...
  • Date: January 16, 2015
  • Source: Buzz60
  • Limiting Food Calories at Holiday Parties(01:14)
  • Holiday Parties: Limiting Food Calories - as part of the nutrition series by GeoBeats. One of the biggest mistakes many people make is they do not e...
  • Date: December 11, 2011
  • Source: GeoBeats
  • Don't Sip Coffee with Junk Food(01:07)
  • If you indulge in a high-fat, high-calorie fast food meal, chase it with water. Caffeinated beverages like coffee may send your blood sugar spiking af...
  • Date: October 28, 2013
  • Source: Sharecare