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  • How To Prevent Holiday Weight Gain(04:17)
  • There are the holiday parties... and with them comes all kinds of delicious food. You'll just have some of this, and a bit of that. Before you know it...
  • Date: December 19, 2012
  • Source: Q13FOX
  • How to Prevent Holiday Weight Gain(04:55)
  • Step away from the cookie tin and watch this Howdini! Today Show contributor and registered dietitian Elizabeth Somer will help you get through the ho...
  • Date: November 23, 2011
  • Source: Howdini
  • Avoiding Holiday Season Weight Gain(01:39)
  • Once on the lips, forever on the hips. Half the weight we gain all year comes during the weeks leading up to the new year. We’ll show you how to avoid...
  • Date: February 19, 2012
  • Source: Ivanhoe
  • Portions Are Key For Holiday Comfort Foods...(01:18)
  • Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how ...
  • Date: November 19, 2012
  • Source: Marlo Thomas
  • Five Tricks For Less Fattening Holiday Rec...(01:40)
  • Joy Bauer is resident nutrition expert for NBC's Today show. She shares five tricks with us that will help keep the holiday weight gain to a minimum t...
  • Date: December 06, 2012
  • Source: Marlo Thomas
  • Lack of Sleep Leads to Almost Immediate We...(01:10)
  • A study reveals that a lack of sleep inflicts an almost immediate weight gain. A lack of sleep is nothing to take lightly. Researchers have recently c...
  • Date: March 20, 2013
  • Source: GeoBeats
  • Instagramming Food Could Lead to Weight Ga...(01:14)
  • Dr. Valerie Taylor, a psychiatrist at Women's College Hospital at the University of Toronto, says that taking pictures of every meal and uploading it ...
  • Date: May 08, 2013
  • Source: Buzz60
  • Weight Gain May Be Connected to a Microbe(01:47)
  • Studies suggest weight gain may be connected to a specific microbe, hoarding calories inside the body. A new breath test can reveal if patients have t...
  • Date: April 17, 2013
  • Source: NBCHealth
  • Gaining Weight Over The Holidays? Not Your...(01:56)
  • Have you been gaining weight over the holidays? With all of the food and beverages you consume, it's hard not to. But it might not be all your fault.
  • Date: December 12, 2012
  • Source: Nightcap
  • Pregnancy And Weight Gain(02:02)
  • Margaret Wheeler Johnson and Rosie Pope join Dena to discuss pregnancy weight gain.
  • Date: April 01, 2013
  • Source: HuffPost Live Highlights

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