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Avoiding Holiday Weight Gain|12|1
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5 Ways to Avoid Holiday Weight Gain
Here are five simple tips to avoid putting on extra weight during the holidays.
December 04, 2013
How to Avoid Holiday Weight Gain
Dr. Ann Kulze debunks the myth of the five-pound holiday weight gain,
December 30, 2009
Avoiding Holiday Season Weight Gain
Once on the lips, forever on the hips. Half the weight we gain all year comes during the weeks leading up to the new year. We’ll show you how to avoid...
February 19, 2012
Healthy Holiday-Eating Strategies
Diet Coach Tad Inoue shares healthy eating strategies to help you avoid holiday weight gain.
December 06, 2013
Muscle & Fitness Hers
Portions Are Key For Holiday Comfort Foods...
Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how ...
November 19, 2012
Mondays with Marlo
How To Prevent Holiday Weight Gain
There are the holiday parties... and with them comes all kinds of delicious food. You'll just have some of this, and a bit of that. Before you know it...
December 19, 2012
How Much Thanksgiving Weight Do We Gain?
Go ahead and have a second piece of pumpkin pie because holiday weight gain probably isn't as bad as you think.
November 25, 2013
Stuff Mom Never Told You
How to Prevent Weight Gain Over the Holida...
Worried about gaining weight over the holidays? Robin Miller, MD, offers five simple tips to prevent weight gain during the holidays.
December 17, 2013
Normal Weight Gain During Pregnancy
What is a normal amount of weight gain from pregnancy? OB/GYN Dr. Jennifer Ashton shares her thoughts.
November 27, 2013
How to Avoid Winter Weight Gain
It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of SELF Magazine and a t...
November 15, 2013
HP Live Segments
Lack of Sleep Leads to Almost Immediate We...
A study reveals that a lack of sleep inflicts an almost immediate weight gain. A lack of sleep is nothing to take lightly. Researchers have recently c...
March 20, 2013
Late Bed Times Can Lead to Weight Gain
A new study reveals night after night of late bedtimes and little sleep may lead to weight gain in adults.
July 16, 2013
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