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  • How To Avoid Holiday Weight Gain(03:09)
  • Dr. Holly Wyatt, associate director of the University of Colorado Anschutz Health and Wellness Center explains how to avoid holiday weight gain.
  • Date: December 18, 2014
  • Source: KDVR
  • The Best Tips to Avoid Holiday Weight Gain(01:07)
  • Holiday feasts are fun, but can be fattening. Fitness expert John Basedow (@JohnBasedow) gives his best tips for warding off winter weight gain by pla...
  • Date: November 21, 2014
  • Source: Buzz60
  • How to Avoid Holiday Weight Gain(01:12)
  • Fitness expert John Basedow shares his tips for avoiding the dreaded holiday weight gain.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health
  • The Best Tips To Avoid Holiday Weight Gain(01:08)
  • Keeping fit during the holidays can be a challenge! TC Newman (@PurpleTCNewman) shares some of her favorite tips to avoid packing on extra holiday pou...
  • Date: December 04, 2014
  • Source: Buzz60
  • Avoiding Holiday Season Weight Gain(01:39)
  • Once on the lips, forever on the hips. Half the weight we gain all year comes during the weeks leading up to the new year. We’ll show you how to avoid...
  • Date: February 19, 2012
  • Source: Ivanhoe
  • Put a Stop to Holiday Weight Gain(01:28)
  • Fitness expert John Basedow shares his tips for avoiding weight gain this holiday season.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health
  • Great Gear to Prevent Holiday Weight Gain(02:02)
  • Military specialist Kevin and Kathryn, an executive producer's assistant with The Doctors, enjoy staying fit, but they are worried that the holidays w...
  • Date: December 19, 2013
  • Source: The Doctors
  • Portions Are Key For Holiday Comfort Foods...(01:18)
  • Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how ...
  • Date: November 19, 2012
  • Source: Mondays with Marlo

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