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  • How to Avoid Holiday Weight Gain(01:12)
  • Fitness expert John Basedow shares his tips for avoiding the dreaded holiday weight gain.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health
  • Avoiding Holiday Season Weight Gain(01:39)
  • Once on the lips, forever on the hips. Half the weight we gain all year comes during the weeks leading up to the new year. We’ll show you how to avoid...
  • Date: February 19, 2012
  • Source: Ivanhoe
  • Healthy Holiday-Eating Strategies(03:44)
  • Diet Coach Tad Inoue shares healthy eating strategies to help you avoid holiday weight gain.
  • Date: December 06, 2013
  • Source: Muscle & Fitness Hers
  • Put a Stop to Holiday Weight Gain(01:28)
  • Fitness expert John Basedow shares his tips for avoiding weight gain this holiday season.
  • Date: April 30, 2014
  • Source: MonkeySee.com - Health
  • Great Gear to Prevent Holiday Weight Gain(02:02)
  • Military specialist Kevin and Kathryn, an executive producer's assistant with The Doctors, enjoy staying fit, but they are worried that the holidays w...
  • Date: December 19, 2013
  • Source: The Doctors
  • Portions Are Key For Holiday Comfort Foods...(01:18)
  • Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how ...
  • Date: November 19, 2012
  • Source: Mondays with Marlo
  • How To Prevent Holiday Weight Gain(04:17)
  • There are the holiday parties... and with them comes all kinds of delicious food. You'll just have some of this, and a bit of that. Before you know it...
  • Date: December 19, 2012
  • Source: Q13FOX
  • How to Prevent Weight Gain Over the Holida...(01:12)
  • Worried about gaining weight over the holidays? Robin Miller, MD, offers five simple tips to prevent weight gain during the holidays.
  • Date: December 17, 2013
  • Source: Sharecare
  • How to Prevent Holiday Weight Gain(04:55)
  • Step away from the cookie tin and watch this Howdini! Today Show contributor and registered dietitian Elizabeth Somer will help you get through the ho...
  • Date: November 23, 2011
  • Source: Howdini

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