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How To Prevent Holiday Weight Gain
There are the holiday parties... and with them comes all kinds of delicious food. You'll just have some of this, and a bit of that. Before you know it...
December 19, 2012
How to Avoid Holiday Weight Gain
Dr. Ann Kulze debunks the myth of the five-pound holiday weight gain,
December 30, 2009
How to Prevent Holiday Weight Gain
Step away from the cookie tin and watch this Howdini! Today Show contributor and registered dietitian Elizabeth Somer will help you get through the ho...
November 23, 2011
Avoiding Holiday Season Weight Gain
Once on the lips, forever on the hips. Half the weight we gain all year comes during the weeks leading up to the new year. We’ll show you how to avoid...
February 19, 2012
Portions Are Key For Holiday Comfort Foods...
Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how ...
November 19, 2012
Five Tricks For Less Fattening Holiday Rec...
Joy Bauer is resident nutrition expert for NBC's Today show. She shares five tricks with us that will help keep the holiday weight gain to a minimum t...
December 06, 2012
Lack of Sleep Leads to Almost Immediate We...
A study reveals that a lack of sleep inflicts an almost immediate weight gain. A lack of sleep is nothing to take lightly. Researchers have recently c...
March 20, 2013
Instagramming Food Could Lead to Weight Ga...
Dr. Valerie Taylor, a psychiatrist at Women's College Hospital at the University of Toronto, says that taking pictures of every meal and uploading it ...
May 08, 2013
Weight Gain May Be Connected to a Microbe
Studies suggest weight gain may be connected to a specific microbe, hoarding calories inside the body. A new breath test can reveal if patients have t...
April 17, 2013
Gaining Weight Over The Holidays? Not Your...
Have you been gaining weight over the holidays? With all of the food and beverages you consume, it's hard not to. But it might not be all your fault.
December 12, 2012
Pregnancy And Weight Gain
Margaret Wheeler Johnson and Rosie Pope join Dena to discuss pregnancy weight gain.
April 01, 2013
HuffPost Live Highlights
Study Shows Quitting Smoking Can Lead to W...
JAMA Study says that even though quitting smoking leads to weight gain, the benefits out weigh the risks.
May 16, 2013
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