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  • Avoiding Holiday Season Weight Gain(01:39)
  • Once on the lips, forever on the hips. Half the weight we gain all year comes during the weeks leading up to the new year. We’ll show you how to avoid...
  • Date: February 19, 2012
  • Source: Ivanhoe
  • Healthy Holiday-Eating Strategies(03:44)
  • Diet Coach Tad Inoue shares healthy eating strategies to help you avoid holiday weight gain.
  • Date: December 06, 2013
  • Source: Muscle & Fitness Hers
  • Great Gear to Prevent Holiday Weight Gain(02:02)
  • Military specialist Kevin and Kathryn, an executive producer's assistant with The Doctors, enjoy staying fit, but they are worried that the holidays w...
  • Date: December 19, 2013
  • Source: The Doctors
  • Portions Are Key For Holiday Comfort Foods...(01:18)
  • Want to avoid the usual holiday weight gain this year? Ellie Krieger, nutritionist and host of The Cooking Channel's "Healthy Appetite", tells us how ...
  • Date: November 19, 2012
  • Source: Mondays with Marlo
  • How To Prevent Holiday Weight Gain(04:17)
  • There are the holiday parties... and with them comes all kinds of delicious food. You'll just have some of this, and a bit of that. Before you know it...
  • Date: December 19, 2012
  • Source: Q13FOX
  • How Much Thanksgiving Weight Do We Gain?(03:27)
  • Go ahead and have a second piece of pumpkin pie because holiday weight gain probably isn't as bad as you think.
  • Date: November 25, 2013
  • Source: Stuff Mom Never Told You
  • How to Prevent Weight Gain Over the Holida...(01:12)
  • Worried about gaining weight over the holidays? Robin Miller, MD, offers five simple tips to prevent weight gain during the holidays.
  • Date: December 17, 2013
  • Source: Sharecare
  • Normal Weight Gain During Pregnancy(00:43)
  • What is a normal amount of weight gain from pregnancy? OB/GYN Dr. Jennifer Ashton shares her thoughts.
  • Date: November 27, 2013
  • Source: The Doctors
  • How to Avoid Winter Weight Gain(14:47)
  • It's a lot easier to pack on the pounds when it's cold outside and we're surrounded by comfort food. So, we enlisted the help of SELF Magazine and a t...
  • Date: November 15, 2013
  • Source: HP Live Segments

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