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  • Air Ropes Exercise(02:31)
  • Andrea is showing us a new twist on jumping rope, without the rope.
  • Date: October 10, 2010
  • Source: The Better Show
  • Over the Head Air Rope Swing(01:16)
  • Over the Head Air Rope Swing - part of the women's fitness video series by GeoBeats. Hi, I am Gilly Rinaldo with Smart Workout, and I am here to sho...
  • Date: November 20, 2011
  • Source: GeoBeats
  • Air Rope Swing Workout(01:13)
  • Gilly Rinaldo from Smart Workout is here to show you the basic air rope swing. This is a great way to squeeze some cardio jump rope into your routine ...
  • Date: November 06, 2011
  • Source: GeoBeats
  • How to Perform Jump Rope Exercises(00:35)
  • How to Perform Jump Rope Exercises - part of the women's fitness video series by GeoBeats.
  • Date: March 13, 2011
  • Source: GeoBeats
  • Jump Rope Exercises(06:24)
  • Find out how to reduce the amount of calories of your movie snacks and how to do jump rope exercises. Also learn how to make an easy and healthy home ...
  • Date: August 23, 2010
  • Source: WithAmyMac
  • How to Play Basketball: Jump Rope Exercise(02:37)
  • Learn how to improve your speed, balance and agility with the help of these jump rope exercises geared at helping your basketball skills.
  • Date: January 31, 2008
  • Source: Explosive Basketball
  • Jump Rope Without a Rope(02:16)
  • Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
  • Date: January 06, 2010
  • Source: Prevention
  • How to Play Basketball: Jump Rope Drill(02:13)
  • Learn how to use jump rope exercises in order to perform your jumps on the basketball court.
  • Date: January 31, 2008
  • Source: Perimeter Play Basketball
  • How to Play Basketball: Jump Rope Drill(00:47)
  • Learn how to improve your skills on the basketball court and in game situations with the help of these jump rope exercises.
  • Date: February 14, 2008
  • Source: Dream Team
  • How to Jump Rope Like a Pro(03:13)
  • Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
  • Date: January 05, 2014
  • Source: Birchbox Men

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