- Easy Jump Rope Exercises(01:14)
- Learn some jump rope exercises you can do at home and the gym.
- Date: January 20, 2013
- Source: NBCHealth
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- How to Perform Jump Rope Exercises(00:35)
- How to Perform Jump Rope Exercises - part of the women's fitness video series by GeoBeats.
- Date: March 13, 2011
- Source: GeoBeats
- Jump Rope Exercises(06:24)
- Find out how to reduce the amount of calories of your movie snacks and how to do jump rope exercises. Also learn how to make an easy and healthy home ...
- Date: August 23, 2010
- Source: WithAmyMac
- How to Make Jump Rope Exercises in Cardio ...(02:00)
- Learn the intermediate and advanced techniques of cardio-kickboxing, such as how to make jump rope exercises
- Date: August 16, 2009
- Source: MonkeySee.com - Sports
- How to Play Basketball: Jump Rope Exercise(02:37)
- Learn how to improve your speed, balance and agility with the help of these jump rope exercises geared at helping your basketball skills.
- Date: January 31, 2008
- Source: Explosive Basketball
- Air Ropes Exercise(02:31)
- Andrea is showing us a new twist on jumping rope, without the rope.
- Date: October 10, 2010
- Source: Better.TV
- Jump Rope Without a Rope(02:16)
- Get your heart rate up to increase your metabolism with this imaginary jump rope exercise.
- Date: January 06, 2010
- Source: Prevention
- How to Play Basketball: Jump Rope Drill(02:13)
- Learn how to use jump rope exercises in order to perform your jumps on the basketball court.
- Date: January 31, 2008
- Source: Perimeter Play Basketball
- Over the Head Air Rope Swing(01:16)
- Over the Head Air Rope Swing - part of the women's fitness video series by GeoBeats. Hi, I am Gilly Rinaldo with Smart Workout, and I am here to sho...
- Date: November 20, 2011
- Source: GeoBeats
- How to Play Basketball: Jump Rope Drill(00:47)
- Learn how to improve your skills on the basketball court and in game situations with the help of these jump rope exercises.
- Date: February 14, 2008
- Source: Dream Team
- 7 Jump Rope Moves That Will Leave You Feel...(04:25)
- Jumping rope is more than just child's play: it's a serious workout. Watch this video to learn seven moves that make up a leg-toning, calorie-torching...
- Date: January 12, 2013
- Source: PopSugar Fitness
- Circus Exercises: Straddle Back on the Rop...(01:03)
- Rachel and Randy demonstrate the Straddle Back on a rope - part of the women's fitness video series by GeoBeats.
- Date: October 06, 2011
- Source: GeoBeats
