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The Best Aerobic Exercise for Women
Learn what the best aerobic exercise is for a great workout routine in this fitness for women video.
March 14, 2012
How to Do High Impact Aerobic Exercise
High impact aerobics can help your bones, preventing osteoporosis, as well as work your muscles harder to burn more calories. In this Videojug guide, ...
August 09, 2012
Aerobic Cycling-Inspired Exercises
Americans bike far less than their European counterparts. You don't need a bike to obtain the health benefits of cycling. In this episode, Roni teache...
April 18, 2012
What's the Best Exercise to Lower Choleste...
Aerobic exercise is one of the best ways to lower cholesterol. But which moves should you do? In this WisePatient video, cardiologist Merle Myerson, M...
October 17, 2013
Research Says More Exercise Means Less Mon...
Worried about money? New research suggests that getting aerobic exercise can make people’s brains care less about money. The research is based on ...
October 21, 2012
Study Looks at Treatment Options for Knee ...
Aerobic exercise, strength training, massage, ultrasound… which treatments reduce the pain of knee osteoarthritis?
November 07, 2012
4 At-Home Exercises To Keep Your Heart Hea...
Shana Schneider, a certified fitness trainer and founder of FitWeek, visited the FOX CT Morning Extra to show Logan Byrnes and Erika Arias some exerci...
February 19, 2014
Is Sex Really Exercise?
It's commonly believed that sexual intercourse is a great alternative to exercise. Is there any truth to this? Join Trace as he debunks the common myt...
April 22, 2014
Living with Arthritis: How to Incorporate ...
Physical activity can help relieve arthritis, but many people with the condition aren't as active as they claim. Learn how to safely incorporate more...
May 28, 2014
The Effects of Excess Weight on Arthritis ...
Carrying too much weight can increase the risk of arthritis and make the condition worse. Learn how losing even a few pounds can have the opposite ef...
June 05, 2014
Sitting Too Much Could Increase Men's Hear...
Sitting too much may raise a man’s risk of heart failure, even when he exercises regularly.
January 22, 2014
How to Jump Rope Like a Pro
Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
January 05, 2014
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