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  • The Best Aerobic Exercise for Women(03:00)
  • Learn what the best aerobic exercise is for a great workout routine in this fitness for women video.
  • Date: March 14, 2012
  • Source: Howcast
  • How to Do High Impact Aerobic Exercise(03:20)
  • High impact aerobics can help your bones, preventing osteoporosis, as well as work your muscles harder to burn more calories. In this Videojug guide, ...
  • Date: August 09, 2012
  • Source: Pose
  • What's the Best Exercise to Lower Choleste...(00:50)
  • Aerobic exercise is one of the best ways to lower cholesterol. But which moves should you do? In this WisePatient video, cardiologist Merle Myerson, M...
  • Date: October 17, 2013
  • Source: Sharecare
  • Aerobic Cycling-Inspired Exercises(02:41)
  • Americans bike far less than their European counterparts. You don't need a bike to obtain the health benefits of cycling. In this episode, Roni teache...
  • Date: April 18, 2012
  • Source: Veria TV
  • Research Says More Exercise Means Less Mon...(01:03)
  • Worried about money? New research suggests that getting aerobic exercise can make people’s brains care less about money. The research is based on ...
  • Date: October 21, 2012
  • Source: GeoBeats
  • 4 At-Home Exercises To Keep Your Heart Hea...(05:03)
  • Shana Schneider, a certified fitness trainer and founder of FitWeek, visited the FOX CT Morning Extra to show Logan Byrnes and Erika Arias some exerci...
  • Date: February 19, 2014
  • Source: WJW
  • Is Sex Really Exercise?(03:15)
  • It's commonly believed that sexual intercourse is a great alternative to exercise. Is there any truth to this? Join Trace as he debunks the common myt...
  • Date: April 22, 2014
  • Source: DNews
  • Living with Arthritis: How to Incorporate ...(02:55)
  • Physical activity can help relieve arthritis, but many people with the condition aren't as active as they claim. Learn how to safely incorporate more...
  • Date: May 28, 2014
  • Source: Everwell
  • The Effects of Excess Weight on Arthritis ...(02:38)
  • Carrying too much weight can increase the risk of arthritis and make the condition worse. Learn how losing even a few pounds can have the opposite ef...
  • Date: June 05, 2014
  • Source: Everwell
  • How to Jump Rope Like a Pro(03:13)
  • Jumping rope is simple, but mastering more advanced techniques takes some serious practice. Here, Equinox Group Fitness Trainer Steve Feinberg shows u...
  • Date: January 05, 2014
  • Source: Birchbox Men

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