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Advanced Yoga Poses You Should Not Try at ...
Experts have sung praises about the many health benefits of yoga — increased blood flow, better posture, the list goes on and on.For those who still n...
June 25, 2015
Advanced Yoga With Rodney Yee
Advanced Yoga with Rodney Yee. Learn the advanced and basic yoga poses you need to keep fit.
February 17, 2013
5 Yoga Poses for Stronger Arms
Want to strengthen your arms? Steffy has 5 yoga poses that focus just on the arms for you to try!
August 17, 2015
5 Yoga Poses for Strong Legs
Want to work out your legs? Here are 5 yoga poses that focus just on the legs for you to try!
August 10, 2015
8 Yoga Poses to Improve Balance
Steffy shows you 8 yoga poses that will help improve your balance. These should help improve flexibility, muscular control and even your posture when ...
August 13, 2015
6 Yoga Poses to Strengthen Your Core
Steffy takes you through 6 yoga poses that will strengthen your core.
August 12, 2015
Ivan Stanley Maintained Sirsasana Yoga Pos...
Ivan Stanley maintained Sirsasana Yoga pose for 61 minutes continuously as part of the International Yoga Day activities worldwide. Ivan remained in t...
June 23, 2015
3 Calming Yoga Poses from 'Yoga Girl' Rach...
Rachel Brathen, Instagram’s @yoga_girl and author of the new book YOGA GIRL, leads a short sequence of three gentle yoga poses to help to calm the min...
March 25, 2015
Downward Dog Yoga Pose Tutorial
How to do the downward dog yoga pose.
February 12, 2015
Yoga Anywhere: Boat Pose
Tara Stiles, owner of Strala Yoga, performs boat pose and other yoga postures while rowing in a boat in Manhattan's Central Park
March 14, 2013
Learn 3 Stress-Busting Yoga Poses
Take a look at 3 great yoga poses for stress relief.
June 06, 2014
7 Stress-Relieving Yoga Poses Perfect for ...
Personal trainer Jamie Walker demonstrates seven yoga poses that just may save your sanity.
February 03, 2014
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