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  • Savasana- Deep Relaxation(05:04)
  • Shiva Rea shows us how to do the savasana, or deep relaxation
  • Date: December 15, 2008
  • Source: Acacia Fitness
  • How to Do Leg Lifts(02:25)
  • Learn how to do leg lifts to make your leg and thigh stronger
  • Date: November 20, 2008
  • Source: Acacia Fitness
  • How to Do Kalari Vinyasa(07:42)
  • Learn how to do basic form of Kalari a kind of Martial art formation
  • Date: November 21, 2008
  • Source: Acacia Fitness
  • How to Do Jala Namaskar(08:09)
  • Learn how to do Jala Namaskar-Water Salutation
  • Date: November 20, 2008
  • Source: Acacia Fitness

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