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  • Road to the Arnold: Larissa Reis' Amazing ...(02:38)
  • IFBB pro Larissa Reis shares the challenging abs workout that’s helping her create a beautiful waistline for the 2014 Ms. Figure International
  • Date: January 23, 2014
  • Source: Muscle & Fitness Hers
  • Miley Cyrus' Trainer Reveals Her Super Ab ...(01:00)
  • As the 20-year-old star racks up headlines, photos and a $1 million directing offer, Miley Cyrus' fitness instructor spills on her workout routine.Lis...
  • Date: October 11, 2013
  • Source: Buzz60
  • A Kickboxing Abs Circuit Workout(11:01)
  • Turn your abs workout up a notch with this kickboxing circuit that challenges your core from all angles!
  • Date: March 11, 2014
  • Source: Shape
  • Road to the Arnold: Total-Body Workout wit...(03:11)
  • IFBB pro Larissa Reis shares one of the challenging total-body workouts that is helping her shape her physique for the 2014 Ms. Figure International.
  • Date: February 01, 2014
  • Source: Muscle & Fitness Hers
  • Muay Thai: Total Body Workout(03:40)
  • Fighter Tyler Peterson shows Erik Valdez a three-minute total body workout that incorporates a bag for punches and knee strikes. Try it at home to str...
  • Date: February 10, 2014
  • Source: GQ
  • Tai Chi Total Body Fitness(05:33)
  • Learn new moves to strengthen the mind/body connection and move past learning the finer points of the individual forms and on toward weaving them into...
  • Date: April 10, 2012
  • Source: Gaiam TV
  • Rugged Rotation Abs Workout(02:05)
  • Brad Rowe shows you a killer rugged rotation abs workout including many dumbbell exercises to maintain your core strength.
  • Date: March 14, 2013
  • Source: Muscle & Fitness
  • Pilates Total Body Challenge(04:40)
  • Pilates exercises are great for sculpting and strengthening your body, as well as helping alignment, posture, and control over the body. Total Body Ch...
  • Date: April 09, 2012
  • Source: Gaiam TV

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