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  • Pilates Exercises for Abdominal Muscles(03:13)
  • Exercising your abdominal muscles will simultaneously strengthen your spine's support system. Karon Karter gives tips on working your core.
  • Date: April 24, 2012
  • Source: Veria TV
  • How to Exercise Your Abdominal Muscles(05:18)
  • Watch How To Exercise Your Abdominals from the leading how to video provider. This advice video will give you useful instructions to make sure you get...
  • Date: April 04, 2011
  • Source: Sports & Outdoors
  • Boot Workout Abdominal Workout(04:56)
  • Trainer Noah Neiman demonstrates an at-home boot camp workout that will make your abs rock hard.
  • Date: October 21, 2013
  • Source: GQ
  • Shawn Rhoden Off-Season Back Workout For t...(03:41)
  • We caught up with IFBB Pro Shawn Rhoden in Pittsburgh where he his one of his last off-season back workouts. He'll soon be going full steam for the 20...
  • Date: May 12, 2013
  • Source: Flex Online
  • Yoga Poses For a Strong Core(06:19)
  • Take a break from crunches and get the strong midsection you want with yoga. Not only do these poses relieve stress and help you improve flexibility, ...
  • Date: May 16, 2013
  • Source: Shape (inactive)
  • Flat Abs(01:39)
  • Four moves for flat abs.
  • Date: July 17, 2013
  • Source: Seventeen
  • How to Strengthen Your Core(02:52)
  • All of us need strong backs and abs to maintain posture and balance as we age. Dr. Pam Peeke explains how to strengthen your core to be your best at a...
  • Date: September 27, 2011
  • Source: Howdini

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