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5 minute workouts|12|1
1 - 12
5-Minute Workout Routine
Courtney Bingham Sixx is back with ModaMob, and this time she is here to do some sweating. With the help of celebrity personal trainer Charlene Ciardi...
July 25, 2014
Celebrity Trainer Craig Ramsay's 5 Minute ...
Celebrity fitness trainer Craig Ramsay shares his 5 minute workout for the office.
December 02, 2013
Top 5 Minute Workout for Toned Abs
There's no denying it. We've all wished for a tighter, more toned tummy at one point or another, especially when bikini season rolls around. That's wh...
January 28, 2014
5 Minute Cardio Workout You Can Do Anywher...
Cris Santa Croce, Owner of KAIA F.I.T. shares a simple five minute workout you can squeeze into your busy holiday schedule.
December 09, 2013
5-Minute Ab Workout
Try this quick tummy-toning workout to flatten and sculpt your stomach.
March 14, 2013
Legs, Bums and Tums 10 Minute Workout
Work your legs, bums and tums in this 10 minute workout with The Lean Machines.
July 29, 2014
The 5-Minute Office Friendly Workout
Docs say that getting off your tush will help you live longer and look better. Do these moves at the top of every hour, and you can claim 35 minutes ...
March 11, 2014
Abs 10 Minute Workout
10 minute workout with The Lean Machines concentrating on working the abs.
July 29, 2014
New App Puts Personal Trainer in the Palm ...
The Hot 5 app allows you to choose from more than 50 five-minute workouts that include yoga, cardio, strength training and core exercises.
January 30, 2014
Blogilates Shares Her Favorite Pilates Rou...
YouTube and fitness sensation Cassey Ho from Blogilates shows us how to do a 5-minute Pilates routine.
April 01, 2014
Muay Thai 3-Minute Workout
Muay Thai master Tyler Peterson drills Erik in a challenging three-minute workout incorporating the martial art's most intense moves.
October 27, 2013
Crossfit 3-Minute Workout
In this episode, Crossfit trainer Dre Enriquez takes our host Erik through a three-minute workout with the toughest Crossfit exercises.
October 28, 2013
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