Philosopher A. C. Grayling, author of The Good Book: A Humanist Bible, discusses why the biblical Golden Rule isn't necessarily the best model for mor...
In a new book, Dr. James Maas writes about a revolutionary new program to help athletes win—by getting more ZZZs. He joins Ricky to share his golden r...
Vitamins and supplements can provide added health benefits, but taking too many can actually produce the opposite effect. Learn how to obtain recommen...
Think scrubbing your skin daily leads to a glowing complexion? Think again. Plastic surgeon Dr. Andrew Ordon explains the adverse effects of over-exfo...
Kegel exercises help women to control the pubococcygeus (PC) muscles, which can both strengthen the pelvic floor and enhance sexual satisfaction; howe...
Amanda recommends new habits for your body to learn how to be attuned to the biorhythms of the day. Follow these insomnia tips and you'll sleep better...
Want to create a healthy balanced diet without obsessing over the details? We explore some practical and enjoyable ways to put good food on the table ...
In the next two years, adults over 50 are expected to represent nearly half of the U.S. population. Pfizer and YMCA have launched a new program called...