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3 Golden Rules to Adopting Healthy Habits
Tim Ferriss talks about his New York Times best-sellers The 4-Hour Workweek and The 4-Hour Body. He also discusses his latest book, The 4-Hour Chef.
January 10, 2013
Healthy Habits: Small Changes Can Make a B...
We're a week into the New Year...so how are you doing on your healthy habit resolutions? Well, the bad news is, it turns out getting started may be th...
January 11, 2015
Healthy Habits in San Jose, California
Today on Million Ways to Live, we visit San Jose, California, to learn some of Sergio Gonzales' tricks for lifelong learning and how they help him fin...
March 18, 2015
Million Ways to Live
5 Healthy Habits You Should Start Now
Whether you're into New Year's resolutions or not, chances are there are still a few changes you could make to improve your health and quality of life...
January 05, 2015
Michelle Obama Encourages Healthy Habits a...
First Lady Michelle Obama talks about encouraging healthy eating habits at home in a Google Plus hangout.
March 24, 2014
Developing Healthy Sleep Habits
Sleep specialist Dr. Raj Dasgupta reveals reasons why you might not be getting a good night’s sleep and offers tips for developing healthy sleep habit...
January 28, 2015
Healthy Habits That Save You Money
Kiplinger's Rebecca Dolan explains why living well benefits your body and your bank account.
May 11, 2014
3 Healthy Habits That Could Be Damaging Yo...
Find out why that healty fruit smoothie might be doing a number on your teeth. Plus, two other habits could cause trouble with your pearly whites.
February 25, 2014
First Look: Why Karen Armstrong Says the G...
Though religions across the globe can seem vastly different, best-selling author Karen Armstrong says, there's a universal theme that ties them all to...
November 26, 2013
Super Soul Sunday
Healthy Habits You Need in Your Life
Be healthy, be happy!
March 26, 2015
10 Healthy Habits for Teenagers
Want to raise a happy, confident, healthy teenager? In this Health Smarts video, pediatrician Dr. Tanya Remer Altmann shares 10 habits to help teenage...
November 20, 2013
Young Adults Who Choose Heart Healthy Habi...
Dropping unhealthy habits as a young adult may reverse the progression of heart disease, study finds.
July 10, 2014
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