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The Most Effective 20-Minute Workout
Fitness expert John Basedow demonstrates the most effective no weight, 20 minute work out for exercisers of all levels.
October 18, 2012
MonkeySee.com - Health
20 Minute Workout for Staying Fit in Every...
This workout is all about getting you fit for the types of movements you do in everyday life.
March 14, 2013
Anna Kournikova's Total-Body Workout
The tennis champ designed this 20-minute routine to sculpt long, lean muscle.
November 24, 2014
Low Impact Workout For a Better Backside
In this 20-minute workout video with SHAPE magazine contributor and personal trainer Jessica Smith, you'll get a back and butt workout that will slim ...
June 05, 2013
Legs, Bums and Tums 10 Minute Workout
Work your legs, bums and tums in this 10 minute workout with The Lean Machines.
July 29, 2014
How to Get Lean Legs With This 10 Minute W...
Tone up and work your legs in this 10 minute workout with the Lean Machines.
September 26, 2014
How to Make 20-Minute Chicken Enchiladas
Watch Allison Fishman Task cook this delicious weeknight meal, chicken enchiladas, in 20 minutes.
March 19, 2014
Abs 10 Minute Workout
10 minute workout with The Lean Machines concentrating on working the abs.
July 29, 2014
5-Minute Workout Routine
Courtney Bingham Sixx is back with ModaMob, and this time she is here to do some sweating. With the help of celebrity personal trainer Charlene Ciardi...
July 25, 2014
Muay Thai 3-Minute Workout
Muay Thai master Tyler Peterson drills Erik in a challenging three-minute workout incorporating the martial art's most intense moves.
October 27, 2013
Crossfit 3-Minute Workout
In this episode, Crossfit trainer Dre Enriquez takes our host Erik through a three-minute workout with the toughest Crossfit exercises.
October 28, 2013
One Minute Workout: Upper Body Workout for...
On today's One Minute Workout, Fitness Expert Andy McDermott Shows you how to run faster with some upper body exercises.
March 31, 2013
Muscle & Fitness
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