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  • 150-Calorie Craving Solutions(00:29)
  • Joy Bauer’s 150-calorie solutions to your sweet and salty cravings.
  • Date: January 29, 2013
  • Source: The Doctors
  • Cleansing and Juicing May Lead to Weight G...(01:43)
  • We've all read in magazines that cleansing, juicing, and fasting are safe and effective weight loss techniques. But these methods may actually cause y...
  • Date: May 15, 2014
  • Source: OWNSHOW
  • The Mistake of Eliminating The Foods You L...(01:17)
  • An all or nothing approach to dieting can backfire and cause us to feel guilty, which sometimes leads to poor food choices down the road. Eating a bal...
  • Date: May 15, 2014
  • Source: OWNSHOW
  • The Most Common Mistake With Weight Loss(02:02)
  • Eating fat-free foods isn't the best way to get a bikini body. Our bodies actually need to consume good fats to function properly and to maintain a he...
  • Date: May 15, 2014
  • Source: OWNSHOW
  • The Most Dangerous Mistake In Dieting(01:48)
  • How is under-eating keeping you from staying at a healthy weight? A registered dietitian fills us in on some of the common misconceptions about our bo...
  • Date: May 15, 2014
  • Source: OWNSHOW
  • Late Night Eating Is OK, If You're Hungry(01:30)
  • Don't eat late at night! We've all heard this old wives tale, but our metabolism doesn't turn into a pumpkin after 7:00 pm. According to a registered ...
  • Date: May 15, 2014
  • Source: OWNSHOW
  • Jennifer Love Hewitt Craves Cupcakes, Othe...(01:05)
  • Expectant Jennifer Love Hewitt reveals her pregnancy cravings, telling People Magazine she craves cupcakes constantly. Kristina Behr looks at other ce...
  • Date: July 16, 2013
  • Source: Buzz60
  • Skinny Pina Colada: Only 150 Calories(02:11)
  • The pina colada. So creamy and frothy. Ever wonder why after a week of drinking them on the beach, your swimsuit is so much tighter?? Those babies hav...
  • Date: July 31, 2013
  • Source: NewsFix DFW
  • Fun Ways to Burn Calories This Summer(01:06)
  • When it comes to getting fit, you don't have to spend hours at a gym. There are plenty of entertaining ways to burn calories and have fun this season....
  • Date: July 25, 2014
  • Source: Buzz60

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