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  • Summer Shape-Up: Upper Body(20:38)
  • Blast fat and sculpt toned arms for summer with this 15-minute workout.
  • Date: March 14, 2013
  • Source: Shape
  • 15 Minute Beach Workout(04:39)
  • Maria Mizzi demonstrates a full body workout you can do in just 15 minutes at the beach.
  • Date: October 05, 2011
  • Source: GeoBeats
  • How to do the 15-minute Boot Camp Workout(04:37)
  • Diet.com brings you this 15 minute boot camp workout that will blast fat and tone your whole body. These exercises are meant to be done consecutively...
  • Date: September 04, 2008
  • Source: Diet.Com Video
  • Workout at Home: Crunches(00:24)
  • Ever wondered how to do the perfect crunch? Here's a step-by-step guide to correct form.
  • Date: February 21, 2012
  • Source: The Better Show
  • One Minute Workout: Easy Active Rest Exerc...(01:21)
  • On today's One Minute Workout, Fitness Expert Andy McDermott and his wife show you how to use your rest time actively to get those sculpted buns and t...
  • Date: March 31, 2013
  • Source: Muscle & Fitness

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