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3 100 Calorie Snack Recipes
Snacking doesn't necessarily have to be a bad thing. We'll help you dodge the guilt. Still indulge, but stick to these 100 calorie snacks.
July 30, 2015
'Burn 100' Calories: Athletic Training
This no-equipment workout from celebrity trainer Lacey Stone promises one thing: You'll burn at least 100 calories while training like an athlete. F...
March 03, 2014
'Burn 100' Calories With Power Yoga Moves
Join trainer Mary Rambin as she takes you through a series of powerful yoga poses, flowing through each move to keep your heart rate up and build stro...
February 11, 2014
Americans Try to Guess What 100 Calories L...
How clueless are you when it comes to portions? Be honest.
July 10, 2015
'Burn 100' Calories With Nitro Cardio Kick...
Ready to burn 100 calories in the next 10 minutes with Brett Hoebel? Join the celebrity trainer for a fast-paced cardio kickboxing routine that mixes ...
February 11, 2014
How to Save 100 Calories by Ditching Your ...
Need to burn some extra calories? Pick up your remote control and switch off the TV. In this video, Barbara Ficarra, RN, explains how people who cut t...
December 19, 2013
Five 100-Calorie Snacks
See five delicious 100-calorie snacks that will keep you feeling satisfied.
February 14, 2012
5 Ways to Burn 100 Calories Fast
A regular exercise routine is a great way to stay fit, but don't discount the number of calories you can burn doing simple, everyday chores in and aro...
July 16, 2015
100 Calorie Snacks Taste Test
“I don’t even know if my dog would eat this.”
February 22, 2015
Easy to Make 100-Calorie Snacks
Toss those store-bought snack packs in favor of one of these delicious homemade treats that's sure to fill you up while keeping your calories in check...
October 15, 2013
Delicious Low-Calorie Poolside Treats for ...
Summer is in sight, and whether you're hitting the beach or the pool, there are a few healthy recipes that can keep you cool and in shape this season....
May 16, 2014
How to Burn 100 Calories in 10 Minutes
Call it the time-strapped person's guide to fitness: All these activities provide a big calorie-burn payoff in record time.
November 30, 2011
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