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  • 'Burn 100' Calories: Athletic Training(08:09)
  • This no-equipment workout from celebrity trainer Lacey Stone promises one thing: You'll burn at least 100 calories while training like an athlete. F...
  • Date: March 03, 2014
  • Source: SELF
  • 'Burn 100' Calories With Power Yoga Moves(09:24)
  • Join trainer Mary Rambin as she takes you through a series of powerful yoga poses, flowing through each move to keep your heart rate up and build stro...
  • Date: February 11, 2014
  • Source: SELF
  • 'Burn 100' Calories With Nitro Cardio Kick...(10:35)
  • Ready to burn 100 calories in the next 10 minutes with Brett Hoebel? Join the celebrity trainer for a fast-paced cardio kickboxing routine that mixes ...
  • Date: February 11, 2014
  • Source: SELF
  • How to Save 100 Calories by Ditching Your ...(01:04)
  • Need to burn some extra calories? Pick up your remote control and switch off the TV. In this video, Barbara Ficarra, RN, explains how people who cut t...
  • Date: December 19, 2013
  • Source: Sharecare
  • Five 100-Calorie Snacks(01:58)
  • See five delicious 100-calorie snacks that will keep you feeling satisfied.
  • Date: February 14, 2012
  • Source: The Doctors
  • Easy to Make 100-Calorie Snacks(02:33)
  • Toss those store-bought snack packs in favor of one of these delicious homemade treats that's sure to fill you up while keeping your calories in check...
  • Date: October 15, 2013
  • Source: My Recipes
  • Delicious Low-Calorie Poolside Treats for ...(01:00)
  • Summer is in sight, and whether you're hitting the beach or the pool, there are a few healthy recipes that can keep you cool and in shape this season....
  • Date: May 16, 2014
  • Source: Buzz60
  • How to Burn 100 Calories in 10 Minutes(01:41)
  • Call it the time-strapped person's guide to fitness: All these activities provide a big calorie-burn payoff in record time.
  • Date: November 30, 2011
  • Source: Howcast
  • BOSU Total-Body Toner(08:13)
  • Sometimes all you need to kick your workout into overdrive is a little instability. That’s why trainer Storm Newton designed this 10-minute workout wi...
  • Date: June 24, 2014
  • Source: SELF
  • 'Nurn 100': Bench Workout(07:42)
  • Trainer Storm Newton demonstrates how to use an ordinary gym bench to create an all-over firming workout. Storm’s combination of jump squats, step-ups...
  • Date: May 13, 2014
  • Source: SELF
  • Medicine Ball Total-Body Toner(08:34)
  • Trainer Lacey Stone has a dynamic medicine ball routine that will have you working your abs, back, and stabilizer muscles for an all-over toning effec...
  • Date: May 07, 2014
  • Source: SELF
  • No-Equipment Total Body Workout(08:37)
  • Short on time but eager to fit in a workout? Trainer Mary Rambin shows you a circuit routine that will tone your whole body and burn 100 calories in 1...
  • Date: April 16, 2014
  • Source: SELF

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