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  • Pilates: 10 Minute Stretching Work Out(11:47)
  • Angie Newson teaches BritPopPrincess how to stretch correctly in this 10 minute Pilates workout. Learn how to improve your flexibility by stretching.
  • Date: July 08, 2014
  • Source: Body Talk
  • Lower Back Stretching and Strengthening Ex...(03:56)
  • For those who experience tightness or pain in the lower back, yoga instructor Amanda Murdock has a simple at-home sequence you can use to stretch and ...
  • Date: May 07, 2014
  • Source: GQ
  • DIY: How To Break In And Stretch Tight Sho...(01:05)
  • We either have shoes we just had to buy even though we are a size too small, ordered the wrong size online or who knows. But that doesnt mean you have...
  • Date: March 08, 2013
  • Source: ModaMob
  • Yoga Workout: Leg Exercises(04:25)
  • Yoga trainer Amanda Murdock demonstrates an at-home yoga routine that will have your quads and hamstrings burning in minutes
  • Date: April 16, 2014
  • Source: GQ
  • One Minute Workout: Stretching(01:25)
  • Learn how to do a quick stretch workout that will take only one minute.
  • Date: March 31, 2013
  • Source: Muscle & Fitness
  • Why You May Not Need to Stretch Before Exe...(01:10)
  • For decades, we’ve been told stretching before exercise is critical, but recent research shows it can actually put you at risk for injury and lower pe...
  • Date: September 16, 2013
  • Source: GeoBeats
  • Sexpot With Stretch Marks(08:27)
  • If you think stretch marks can't be sexy, think again. Jenny Perry joins us to discuss why your stretch marks are sexy as hell and why you should love...
  • Date: July 01, 2014
  • Source: HP Live Segments
  • Do You Stretch Before Or After A Work-Out?(01:11)
  • Everyone wonders about whether you're supposed to stretch before or after a workout -- or both! Celebrity fitness trainer Simone De La Rue cleared up ...
  • Date: April 30, 2013
  • Source: Mondays with Marlo

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