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Pilates: 10 Minute Stretching Work Out
Angie Newson teaches BritPopPrincess how to stretch correctly in this 10 minute Pilates workout. Learn how to improve your flexibility by stretching.
July 08, 2014
At Home Yoga Workout: Stretches for Runner...
With this dynamic yoga stretching routine, Amanda Murdock demonstrates a simple at-home workout for runners.
March 17, 2014
Why Even a 10 Minute Workout Is Beneficial
The busy holiday season is upon us and unfortunately, exercising often becomes our last priority. Don't let your workout fall to the wayside--see why ...
December 02, 2014
Lower Back Stretching and Strengthening Ex...
For those who experience tightness or pain in the lower back, yoga instructor Amanda Murdock has a simple at-home sequence you can use to stretch and ...
May 07, 2014
DIY: How To Break In And Stretch Tight Sho...
We either have shoes we just had to buy even though we are a size too small, ordered the wrong size online or who knows. But that doesnt mean you have...
March 08, 2013
One Minute Workout: Stretching Exercises A...
On today's One Minute Workout, Fitness Expert Andy McDermott Shows you how to
March 31, 2013
Muscle & Fitness
Ten Minutes of Walking as a Man in Almada ...
Portuguese comedian Batáguas has added his own twist to the viral catcalling story. Last week, Rob Bliss Creative sparked a global conversation about ...
November 03, 2014
How to Do a Quadriceps Set Stretch
If you want to keep your knees healthy and pain free, add stretches to your workout. In this video, fitness expert Kristin McGee demonstrates the Quad...
March 19, 2015
Yoga Workout: Leg Exercises
Yoga trainer Amanda Murdock demonstrates an at-home yoga routine that will have your quads and hamstrings burning in minutes
April 16, 2014
The Best Last Minute Holiday Gifts
If you're scrambling for last minute gifts, there are a few clever ideas you can try! Krystin Goodwin (@Krystingoodwin) has the best last minute gifts...
December 19, 2014
10-Minute Battery Charger Hands-on
Engadget goes hands-on with the new 10-minute battery charger at CEATEC 2011.
December 21, 2011
Pre Workout Stretching Tips
Adam Michael Brewer of ExtremeFitness.com talking about pre and post workout stretching.
November 04, 2014
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