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  • Take 10 Minutes to Strengthen Your Core an...(10:48)
  • Almost every workout should end with a little extra core work and some stretching. Our latest Class FitSugar takes you through a standing ab workout, ...
  • Date: January 28, 2013
  • Source: PopSugar Fitness
  • Beach Body Workout 5: Lower Body(19:13)
  • Sculpt a tight butt and toned thighs with this lower-body workout from Jay Cardiello
  • Date: March 14, 2013
  • Source: Shape
  • Ana Delia's Lower Body Workout(05:54)
  • Ana Delia is showing Muscle and Fitness Hers, her lower body workout as she trains for the upcoming competition.
  • Date: March 13, 2013
  • Source: Muscle & Fitness Hers
  • Try This 10-Minute Leg Workout Alone or Wi...(10:20)
  • It's time to get fit for 2013! We got the entire team together to take you through a lower-body workout. Start with our active warmup and cardio worko...
  • Date: January 15, 2013
  • Source: PopSugar Fitness
  • Gigi Morel Lower Body Workout(02:11)
  • Gigi Morel does her glut workout and shows you how to strengthen your lower body.
  • Date: May 16, 2013
  • Source: Flex Online
  • 10-Minute Bikini Tone-Up: Lower Body and C...(10:34)
  • With beach season just around the corner, we created this 10-minute workout that will help you rock your bikini. A little cardio and a lot of lower bo...
  • Date: May 07, 2013
  • Source: PopSugar Fitness

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