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  • How to Do Hip and Hamstring Exercises for ...(03:41)
  • Learn how to do hip and hamstring exercises for back pain relief in this easy to follow, step by step instructional video.
  • Date: July 24, 2009
  • Source: MonkeySee.com - Health
  • How to Alleviate Back Pain(02:21)
  • Learn how to alleviate back pain in this easy to follow, step by step instructional video.
  • Date: July 24, 2009
  • Source: MonkeySee.com - Health
  • How to Do Core Conditioning and Mobility E...(03:34)
  • Learn how to do core conditioning and mobility exercises for back pain in this easy to follow, step by step instructional video.
  • Date: July 24, 2009
  • Source: MonkeySee.com - Health
  • How to Do Standing Low Back Exercises(04:33)
  • Learn how to do standing low back exercises in this easy to follow, step by step instructional video.
  • Date: July 24, 2009
  • Source: MonkeySee.com - Health
  • Front Kick to Reverse Lunge Exercise(01:37)
  • Join David Stamps for an exercise that uses cardio through strengthening your lower body while toning your thighs and butt.
  • Date: October 14, 2010
  • Source: SignatureTrainers
  • High Knees Exercise Tips(02:27)
  • Join Jill Brown for an exercise that focuses on cardio using your lower body while working your thighs and butt.
  • Date: October 14, 2010
  • Source: SignatureTrainers
  • The Perfect Post-Run Yoga Routine(08:33)
  • Heidi Kristoffer, a yoga instructor at Strala Yoga in New York City, put together a perfect yoga routine to do after a run. From your back and core to...
  • Date: June 05, 2014
  • Source: Shape
  • Kyle Stanley: My Warm-Up Routine(00:32)
  • PGA Tour player Kyle Stanley demonstrates his favorite multipurpose stretch. This pre-round stetch hits several parts of the body at once.
  • Date: March 04, 2014
  • Source: Golf Digest

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