Your Brain on Healthy Food

Before you go, we thought you'd like these...
View the Gallery

Various foods have been touted for their positive effect on cognitive function, but how do these foods actually help the brain? What do omega-3 fatty acids, carbohydrates and other foods do to help the brain do its job properly?

Check out the slideshow above to learn more about how your brain actually uses health food. Then check out Feeling Stressed? These 3 Kinds of Food Beat Stress and Anxiety by our friends at StyleList.

Double the yum: Trinidadia doubles
Love kimchi?
Transform your refrigerator with color

More from Kitchen Daily:
10 Mind Tricks to Fool Yourself into Eating Less
How to Prevent Brain Freeze
What Makes Up a Healthy Vegetarian Diet


  • Deals
  • Style
  • Beauty
  • Home
  • All

People are Reading

Search Recipes

The latest from Healthgrades

Powered by Healthgrades More Health Stories Find Local Doctors

Shop Lifestyle on AOL