Soba Noodle Bowl with Garlic Sesame Ginger Tamari Sauce

Serving size:2
Soba Noodle Bowl with Garlic Sesame Ginger Tamari Sauce

This is a quick, easy and healthy lunch or dinner that you can have on the table in less than 15 minutes.

Soba Noodle Bowl

  • 2 carrots thinly ribboned
  • 2 asparagus thinly ribboned with the remaining pieces julienned
  • 4 oz sliced portabellas cut into bite sized pieces
  • handful of green beans cut into thirds
  • 11/2 cup broccoli florets
  • handful fresh parsley torn for garnish
  • juice of 1/2 a lime
  • 2 tbsp sesame oil or hemp oil
  • pinch of salt
  • 3.1 oz organic soba noodles
  1. Prepare the veggies - ribbon, cube, dice.
  2. Run broccoli under very hot water for about a minute until a vibrant green.
  3. Place all prepped veggies in a medium bowl.
  4. Toss with salt, lime juice & sesame or hemp oil.
  5. Set aside to marinate (if steaming, prep veggies, gently steam then toss with salt, lime & oil).
  6. Boil water for soba noodles, season water with salt. Add soba noodles and cook for 3 minutes

    Garlic Sesame Ginger Tamari Sauce

    • 1 garlic clove minced
    • 1/4 tsp fresh ginger micro planed - finely zested
    • 1/2 tsp sesame seeds
    • 4 tbsp tamari
    • 2 tbsp rice vinegar
    • 1 tsp sugar
    1. Combine all ingredients in a small bowl and whisk well.
    2. Place soba noodles in a bowl, top with veggies & drizzle with sauce.

    For the full post, visit Sunday Morning Banana Pancakes.