Even your dear Italian grandmother will guzzle down this spicy drink. It’s hearty, savory, and hits the spot when your tummy is grumbling. Celery’s fabulous phy- tochemical, phthalide, makes this veggie a heart helper. Phthalide relaxes the smooth muscles of the arteries, which helps to lower blood pressure. Ahhh . . .
Ingredients
- 6 carrots
- 3 large tomatoes
- 2 red bell peppers
- 4 garlic cloves
- 4 celery stalks
- 1 cup watercress
- 1 cup loosely packed spinach
- 1 red jalapeño, seeded (optional)
Directions
- Wash and prep all ingredients.
- Juice all ingredients.
