- Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the beef and stir-fry until well browned. Push the beef to one side of the skillet.
- Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.
- Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.
Ingredient Note: To make slicing easier, freeze the beef for 1 hour before slicing.