These muffins will be super dense and moist, thanks to the applesauce and yogurt. The egg whites and protein powder give it a little kick of protein! They’re really dense, but also filling and delicious!
1 and 1/2 scoops protein powder (any kind would work, but I used vanilla!)
whole wheat flour
sugar free vanilla syrup (or 6-8 packets of stevia, or 1/4 cup honey/agave)
Heat oven to 350.
Mix everything together (doesn’t matter the order) until well combined.
Line your muffin tin, preferably with foil liners (they won’t stick so much) and add about 1/4 cup batter to each muffin liner. Bake for about 8-10 minutes, or until a toothpick comes out clean.