The Health Benefits of 10 Fall Foods

Updated


It's easy to look forward to fall when it brings produce as tasty as apples, pumpkins, squash and parsnips. The best part is that all these tasty fruits and veggies happen to contain a wide variety of nutritious vitamins and minerals, which boast an array of health benefits. So roast, boil, chop or snack away!

Check out the slideshow above to learn the health benefits of fall foods.

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