Butternut for All

Did you know butternut squash is technically a fruit? Butternut squash may not be that popular in the produce aisle, but it's got a lot going for it. Its rich stores of potassium, vitamin B6, dietary fiber, and heart-healthy attributes should make it everyone's best friend. Pick one with a heavy feel and an unblemished, matte exterior when you're ready to bring it home for a dinner date.

Check out the video above for this tasty butternut squash recipe.