Duchess Kate's super svelte and athletic sister has a seriously enviable figure, so we wanted know: what exactly does she eat on a daily basis?
Time is of the essence with the kids getting back into after-school activities, so make weeknight cooking easy with these simple recipes.
There are 2.8M people in the U.S. living with binge eating disorder. It's a complex condition, but there are ways to avoid its effects.
It's no secret that lifestyle affects weight maintenance -- but certain psychological and emotional factors play a greater role than we ever thought.
How can you celebrate Cinco de Mayo without a margarita? And to get a truly great marg, you need a quality blender that won't break the bank.
The latest avocado treat we're obsessed with? Spicy avocado fries: Crispy, yet tender, and packed with that satisfying French fry flavor minus the calories.
After months of winter root vegetables and frozen veggies, spring is a time to indulge in delicate, light produce just beginning to pop out of the ground.