5 Dermatologist-Recommended Foods To Stock Up On This Fall

As fall creeps up on us (this year's equinox officially happens on September 23rd) and weather cools, you'll probably want to tweak your skincare regimen in preparation for the winter -- adding exfoliation, a more nourishing moisturizer, and even circulation-boosting exercise. But did you know that there are specific foods you can eat that will help your skin look more radiant?

Beverly Hills dermatologist Dr. Harold Lancer has worked with some of the world's most beautiful (and beauty-obsessed) people -- including Victoria Beckham, Kim Kardashian, and Sofia Vergara. We hit him up for his five secret food-weapons -- easy ingredients that help enhance your complexion and promote skin health.

How many of these are on your autumn shopping list?

Check out the slideshow above for 5 dermatologist-recommended foods to stock up on this fall.

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