4 Tricks for Healthy, Delicious Banana Bread

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4 Tricks for Healthy, Delicious Banana Bread
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4 Tricks for Healthy, Delicious Banana Bread

1. Use Less Sugar

Add as little sugar as possible. This means packing as many naturally sweet and creamy bananas into the bread. When it comes to choosing sugar, go for light or dark brown sugar: brown sugar adds a deeper, more caramel-like flavor to my bread than granulated sugar, which has a less nuanced flavor.

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2. Replace All-Purpose Flour with Whole-Wheat Flour

You can replace at least half of the all-purpose flour in a recipe with whole-wheat flour. I tend to do a one-to-one swap, using whole-wheat flour in place of the amount of all-purpose flour called for.

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3. Add Healthy Fruit and Nuts

Mix in different kinds of fruit and nuts to your bread to add texture, flavor and health benefits. When it comes to fruit, I love the taste of tart, plump blueberries. I will add as much as 1 1/2 cups of blueberries and 1/2 cup of toasted, roughly chopped walnuts to the batter.

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4. Use Less Butter and More Buttermilk

By using a combination of 1 cup of nonfat buttermilk plus 2 tablespoons of canola oil, you can get away with almost no butter. Buttermilk also helps keep your bread moist as it bakes.

Image Credit: Getty Images

Click through for some of our best bread recipes!

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The outside of this bread is crunchy and the inside is moist, with small bits of corn grits and millet or sesame seeds. The loaf’s mild corn flavor goes well with chowders, stews and Tex-Mex dishes.

Click here for the recipe: Crunchy-Munchy Corn & Millet Bread

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Canned pumpkin puree and whole-wheat flour come together in this healthy homemade pumpkin bread. The canned pumpkin helps keep the bread moist and tender.

Click here for the recipe: Pumpkin Bread

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Click here for the recipe: Honey Oat Quick Bread

EatingWell Zucchini Bread With Chocolate Chips

Here’s a super-simple zucchini bread recipe. The addition of chocolate chips makes it more like a dessert than a breakfast, but you can enjoy it anytime.

Click here for the recipe: EatingWell Zucchini Bread With Chocolate Chips

EatingWell Zucchini Bread

This zucchini bread recipe is a great way to use up your zucchini crop. Try it with toasted walnuts or raisins. Freeze 2-cup portions of shredded zucchini so you can make zucchini bread all year long.

Click here for the recipe: EatingWell Zucchini Bread

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This moist, nutty bread is a terrific way to use up late-summer zucchini . The walnuts in the bread are super-heart-healthy, and the yogurt adds moisture without any fat.

Click here for the recipe: Yogurt-Zucchini Bread With Walnuts

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By: Emily McKenna

Over the years I have perfected my banana bread recipe—one of my favorite solutions for using overripe bananas. I use all whole-grain flour or whole-grain flour mixed with white all-purpose flour, and rely as much as I can on the natural sweetness of the bananas to cut the total amount of granulated sugar called for in the recipe. I also like to roughly mash, or chop, my bananas so that there are big chunks of fruit to bite into. I always throw in a handful of toasted chopped walnuts and sometimes I'll add a pinch of cinnamon or nutmeg and a handful of dark chocolate chips.

Want to lighten up your favorite banana bread recipe? Check out the slideshow above for 4 tricks you can use to make your banana bread recipe healthier and delicious.

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